Tag: Swimming

‘Tis Always The Swim Season

Swimming is more than splashing with your friends on a hot summer day. Children can reap many rewards from taking swimming lessons year-round.

But don’t just take just our word on it. We went to the experts themselves at Aqua-Tots to see the overall benefits of swimming all year-round.

So, let’s jump in!

Many of us know the importance of swimming year-round; however, there are also many who do not. Give us your insight on:
The Development Benefits

Swimming involves a lot of visible physical components, but in addition to that it also involves a great deal of cognitive focus. For example, when swimming freestyle, you must coordinate your arms and legs to move simultaneously. When our students enter Level 10, we start to teach them breath control and “side breathing” which is an incremental area of focus layered onto the movement of limbs. Its multitasking at its finest!

The Physical Benefits

Swimming is great exercise for all ages. In fact, it uses multiple muscles in the body at the same time. It also helps to build strong muscles and endurance; skills which are transferable to other sports. Unlike other sports though, learning to swim year-round is a life skill that will help children stay safe in and around water over a lifetime!

Overall Benefits

In addition to moving your muscles, swimming, also gives your brain a workout with all of the multitasking you do with your body which in turn serves as a total mood booster. Achieving new skills, overcoming anxieties, and becoming independent in the water are all major confidence boosters! It also helps children stay active year-round, and supports key social developments for kiddos like listening, taking turns, verbal communication…all taking place in an environment where positive friendships can grow!

Swimming is a life skill that should be practiced all year long. It is one of the best skills to equip your child with this summer.

What tips can you give parents who may feel overwhelmed in adding an extracurricular activity during the school year?

Swimming is an individual sport, which allows children to progress at their own pace and provides a stress-free environment. Here at Aqua-Tots, there is no pressure to commit to specific days, as you might with other team sports. If outside commitments arise, Aqua-Tots has a flexible make-up policy to accommodate busy schedules, vacation time, and other extracurricular events.

Unlike other sports, swimming is a lifelong safety skill and therefore, it is critical for all individuals to feel confident and independent in the water. You never know when you might find yourself in or around water – even throughout winter (e.g. public pools, ice and open water during vacations). Finding a way to incorporate swimming into your schedule will not only help your child with the developmental and physical benefits of swimming, it will also give you piece of mind knowing your child will be that much safer when exposed to water.

Is there a specific time that works best for families when they have children in school? From your experience is there a time of the day that works best such as right after school or later in the day?

We know life with kids get busy, which is why being open weekdays and weekends allows families to have the flexibility to take swim lessons the day(s) that best suit individual family needs. Weekday morning lessons are ideal for new Moms with babies or toddlers because the serene and warm environment lends itself sets (remove sets) to bonding with little ones as well as connecting with other Moms.

Some caregivers find it’s a great activity for school age-children to do during the weekday evenings so they can go home and have a nice, restful sleep! Other families are just too busy during the weekdays and prefer to come in for lessons on either Saturday or Sunday. Regardless of your child’s age or swimming ability, our schedule is designed to offer all eight levels many times throughout the week, to ensure we are able to run classes for a four-month-old and a 12-year-old on the same day.

Aside from the swimming benefits aspect, can you tell us a bit about the community benefits? Tell us about the importance of creating a supportive community through your school.

We are all about family and community at Aqua-Tots. We pride ourselves in greeting your family every time you walk in the door. We also love getting involved in different community groups. You’ll always see us at different festivals and events in the Greater Toronto Area, such as Children’s Festivals and the annual Santa Claus Parade.

We also have several special events which we host free of charge for all members to celebrate milestones throughout the year. The Easter Bunny and Santa make an annual guest appearance at our schools…and the smiles on the kids faces are a priceless reward!

Lastly, registering your children in swimming lessons fosters positive, supportive relationships. We love seeing friendships form within our classes. A lot of parents become friends through their children’s lessons which is so fun to see. Stop on by, and be prepared to make some awesome new friends.

Anything else you would like to add to our amazing readers?

If you love your experience at Aqua-Tots you can always benefit from spreading the word! Refer a friend to our weekday morning classes and receive a $25 referral credit when your friends or family members sign up!

 

There you have it! ‘Tis always the swim season! Children can benefit greatly from year-round swim lessons from a safety and development standpoint. Incorporating swim lessons into your routine is an invaluable asset to your child’s mental and physical well-being.

Build, refine and stay sharp all year-round with Aqua-Tots. Make sure to check them out at the Mississauga or Burlington locations to get started.

Until next time…Just keep swimming! 😉

-Momma Braga

 

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

 

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Start the Fall Season Right With Swim Club, Adult Lessons and Family Swims…Oh My!

The leaves are starting to turn colours, the air is getting crisp and the smell of Autumn is filling the air. All clear signs that Fall is soon upon us.

Now when we think of Fall, we rarely think of swimming but we would like to change that especially with the great new services offered at Aqua-Tots Swim Schools.

Here is what is new at Aqua-Tots Burlington.

New Swim Club

Make a splash in a new club this Fall! This service is open to swimmers in Level 7 and 8. Swim Club is a 30-minute program intended to help advanced swimmers with developing endurance and stamina. Students will have the opportunity to refine technique in all the major strokes as well as working on their flip turns while swimming the whole length of the pool!

This weekly Swim Club is an easy drop in on Tuesday from 8 PM to 8:30 PM and will be available on a pay per class basis. Swim Club is perfect for those swimmers aspiring to move into competitive swimming down the line.

New Adult Lessons

Who says only kids can learn how to swim?! It’s never too late to start! The one-on-one (private) adult swim lessons will include a personalized approach to every adult’s individual goals whether that be building basic comfort in the water or wanting to master the breaststroke, you now can with this new service.

These lessons will be offered in 30-minute segments on a pay per class basis. These classes will be available during lunch time every Thursday.

Family Swim

Fall and winter can be tough to get through especially when you have little ones at home that get the wiggles! As parents we want to help everyone in the family stay active heading into the cooler weather days. This is why Aqua-Tots is hosting 3 FREE Family Swims every week including: Wednesdays from 12 PM to 1 PM; and Saturdays and Sundays from 1 PM to 2 PM. These family swims are great for bonding with your wee ones and also a wonderful opportunity for older children to show off the swim skills they learn in class. The pool is 90 degrees which helps everyone stay warm and comfortable no matter what the weather is like outside.

There you have it! Three new amazing services that are being offered this Fall at Aqua-Tots in Burlington. You don’t want to miss out on the opportunity to join one or all of the new services.

As we have mentioned before on our blog, Aqua-Tots Swim Schools are great schools that truly teach the importance of water safety while still having fun. They provide a much-needed service to the communities they serve and I am truly grateful for them.

If you would like to learn more about these new services or how you can get your child enrolled in a swim program, please feel free to contact them at 905.331.3393 or send them an email at burlingtoninfo@aqua-tots.com. They will be splashing for joy when they hear from you!

Until next time…Happy Parenting!

-Momma Braga

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

One Life Lost is Too Many: National Drowning Prevention Week

“Drowning is the #1 cause of unintentional injury-related death among children ages 1 to 4 and the #2 cause for children up to 14.”

– Centers for Disease Control and Prevention

In Ontario alone, there has been 43 drowning deaths from January to July 15, 2019. It is a scary statistic and that is why it is important to address water safety all year round.

At Aqua-Tots Swim Schools, their primary purpose is to save lives by teaching children to swim and educating people about how to remain safe in and around the water. Recently, Aqua-Tots Swim Schools in Canada hosted a new event called, Swim with Your Clothes On to kick off National Drowning Prevention Week.

The Swim with Your Clothes On Event was an important and interactive 30-minute lesson for children. In addition, to understanding and practicing water safety, the children had an opportunity to experience what swimming with their clothes on would feel like if ever faced with an emergency. In this event, children were taught the importance of water safety, how to swim with their clothes on, and how to assist others who are in danger.

When we heard about the Swim with Your Clothes On event, we jumped at the opportunity to attend. We want to ensure that we take every step possible in teaching our daughter water safety. What we love about Aqua-Tots Swim Schools is these wonderful events are offered for free for families in the community who are members.

Photo Credit: Natalia from Aqua-Tots Swim Schools Canada

Event Exercises

On top of the wonderful swimming curriculum, there were a few exercises that pertained to water safety that we are honoured to share with our readers.

  • Children were taught to ask an adult for permission before going swimming and knowing the adult should go in first.
  • To turn on their backs/roll over and float on their backs if they fall in to get air, and while resting on their backs in the water call for help.
  • Lastly, “reach, throw and don’t go in” which taught children not to go in after someone has fallen into the water. Instead they were taught to lie on their bellies at the edge of the water (in this position you won’t fall in yourself) and throw a life saving device to the person in need to pull them in (e.g. rope, pool noodle, etc.) back to safety.

These exercises were well thought out and executed at this event and you could tell that the children were grasping the concept of drowning prevention. Nikki truly enjoyed each exercise but I could tell that she enjoyed saving her coach with the pool noodle the best.

Photo Credit: Natalia from Aqua-Tots Swim Schools Canada

On the way home, Nikki turned to me and said, “Mom, I can save you if you ever fall in the water. So, don’t you worry!” That sentence alone means that the event was a raving success in our books. To know that my child is confident enough with what she learned that she could save her mom is just perfect! Thank you, Aqua-Tots Swim Schools.

Aqua-Tots Swim Schools didn’t forget about the parents watching the lesson as they also provided us with a great idea and tip. We were provided with a “Water Watcher” lanyard that we can use when children are in the water. So, what exactly is this lanyard? The lanyard states: “While wearing this tag, I agree to supervise the children in the open water or pool, keeping them in sight at all times. I will not leave the water area without finding an adult to replace me.” Love, Love, Love this! I think everyone should adopt this concept as it could really prevent drownings. Since I have this lanyard, I will be taking it to any pool party that we are invited to – you have been warned family and friends.

Above all, this event was a great way to kick off National Drowning Prevention Week and to make sure that the conversation is happening around water safety.

Photo Credit: Natalia from Aqua-Tots Swim Schools

There are three ways that you can save lives too and these include: Enrolling in Swim Lessons; Supervising children in or around water; and spreading tips related to water safety awareness. This is what we can do as parents and as a community as drowning is silent and preventable.

To learn more about water safety tips and/or to enroll in swim lessons with Aqua-Tots Swim Schools Canada, click here for Mississauga or click here for Burlington.

Let’s stay safe in and around water. Until next time…Happy Parenting!

-Momma Braga

 

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

Aqua-Tots Swim Schools in Burlington Takes Swimming Lessons To The Next Level

The roads were covered with snow and the temperature was below freezing on a Sunday morning. A snowstorm had just hit our city and usually this would mean a day indoors in our PJs. However, this Sunday it was going to be different – very different. We were going to brave the wintery weather conditions and take Nikki swimming at Aqua-Tots Swim School in Burlington.

Nikki sprung out of bed excited as she has been waiting to check out the new location for months. But with battling colds and a very busy holiday schedule it was not possible until now. Therefore, we were not going to let some winter weather stop us from checking it out.

We bundled up in our winter gear and slowly made our way to Burlington. The drive was nice as we got to see a different part of Burlington that we haven’t seen before. When we arrived at the Activity Plex where Aqua-Tots Swim School is located, we did not know what to expect since we have been away from the swimming scene for months.

First Impressions

They say first impressions are everything and they truly are. As soon as we opened the doors to Aqua-Tots Swim School, we fell in love with it. It felt like home.

We walked in and were quickly greeted by the friendly staff who gave us our first tour of the new facility. Many of our favourites such as the play area, comfy seating, and dressing rooms have carried into the new location. We loved the open space and great design. Of course we couldn’t expect anything else from the Aqua-Tots Swim Schools brand.

We were amazed by how stunning everything was. From the design, layout, colours to the friendly staff – it was Aqua-Tastic!

Family Friendly Top Priority

Of course, there is no denying that Aqua-Tots Swim Schools is family-orientated, focused and friendly. Every detail in the swim school has family in mind and that is evident with the baby protection seats in their changing rooms (let the koala seat sticker on the doors in the family change area be your guide). There are also cubbies and lockers available to place your items in while your child swims.

The layout is family friendly too with the entrance to the pool on one side of the change room and the exit being right in the change room area – brilliant!

Did I mention that the facilities are very clean?! Being a family friendly environment, cleanliness is important and they deliver exceptionally.

Swimming Class

Once we absorbed the facility it was time for swimming! Nikki was anxious and couldn’t wait to try the new pool. Since the swim program is the same throughout all Aqua-Tots schools, we knew the drill. 😉

The swim instructor called out the children’s names and took them in. They took a quick shower before entering the pool and the class began. It was amazing to see that Nikki didn’t miss a beat and it appeared that no time went missing as she completed each lesson with ease.

At the end of the class a very excited Nikki greeted us at the exit and instructor informed us of how it went. Nikki did well with only a few areas that need to be worked on but above all it was a great class.

#MelAndNikkiReview

The time has come to evaluate our overall experience and it shouldn’t come to a surprise that Aqua-Tots Swim Schools in Burlington surpassed our expectation.

The facility in itself is stunning and you can tell that a lot of time, designing and love went into creating it for families to enjoy. We love how family friendly the facility is and they didn’t miss a beat to ensure that the swim lessons are top notch for children.

There are many swim schools available but none offer the feeling of family and belonging. Nikki was so excited that the staff cared to remember her name and she felt like it was home to her. She was a bit nervous at first that this was a new location but when she felt like she belonged as soon as she walked through the doors, she knew it would be great. That is something that is hard to duplicate as you can’t clone a feeling that an establishment can give you. Aqua-Tots Swim Schools recognizes that and have ensured that this feeling is given to everyone who comes through their door.

Therefore, for this #MelAndNikkiReview, we give them 6 fins out of 5! Our first rating that has surpassed our system and it is much deserved.

Enrolment is ongoing and you can register anytime. If you would like to enroll your child with Aqua-Tots Swim School in Burlington, make sure to give them a call at (905) 331-3393 or email them at burlingtoninfo@aqua-tots.com.

Make sure to follow them on Facebook and Instagram for the latest updates and great tips!

Until next time…Happy Parenting!

 

– Momma Braga

 


This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

Splash Into The New Year With Aqua-Tots Swim Schools

A New Year usually brings new goals and resolutions. We love setting goals for ourselves individually and as a family. It helps us stay focused and be better versions of ourselves (as best as we can be of course).

This year one of our goals is to continue swimming lessons for our daughter Nikki. We just love how it has equipped Nikki with confidence to become a safe swimmer, while having fun. We have to mention the reassurance it has provided to us as parents to know that Nikki will be ok in the water. This goal of ours is called “Splashy Fun” and Nikki loves it! Of course, we will be attending Aqua-Tots Swim Schools as they are truly the very best in the swim school industry.

Now with two locations in Ontario, Mississauga and a newly opened one in Burlington that we announced last Fall, you have some great options.

As a refresher, Aqua-Tots Swim Schools has almost 30 years of experience in teaching children life-long water safety skills. Their state-of-the-art heated pools are complimented by an engaging curriculum, which is especially designed to match each child’s life stage. Swim classes are offered to babies as young as four months old and all the way up to age 12.

The school also offers a unique opportunity for multiple siblings of various ages and swim abilities to take lessons within the same time frame. On-going progress reports are used to ensure that each child has the ability to learn and progress at a pace that is comfortable for each child.

Aqua-Tots Swim Schools is managed by parents; therefore, they understand the importance of a flexible schedule. This is why they offer perpetual enrolment, various plan options, a convenient make up class policy and great membership perks.

Bring a Friend on us

One of the perks that is happening this January at the Burlington location is the “Bring A Friend on Us.” It applies to all members who would like to bring a family member or friend with their baby, tot or school-age child to any class through the month. This is a fantastic way to get a friend or a family member to try out one swim class at no cost to them. Believe us, your friend will thank you later for introducing you to this great school.

Please note that to take advantage of this offer, the member would need to contact the school directly and in advance to ensure there is availability in the class in which they would like to participate in with their friend.

Sounds simple, doesn’t it?!

We will be checking out the new Burlington location this month and we can’t wait to give you all our full review, including an exclusive Nikki video of her experience. You don’t want to miss it later this month!

If you would like to start your New Year right with swim lessons for your child, click here.

We are excited to make a splash at Burlington and keep our “Splashy Fun Goal.”

Until next time…Happy Parenting!

 

-Momma Braga

 

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

Building Swimming Confidence And So Much More | Aqua-Tots Fast Track Program

We adore swimming in our household and it is something that our daughter, Nikki, has enjoyed even more since taking classes at Aqua-Tots Swim School. We always felt that swimming was an important life skill to learn and we found it necessary for our daughter to learn them in a comfortable and safe setting.

We recently participated in Aqua-Tots Fast Track Program and we were astonished to see the leaps she took in her swimming skills. The Fast Track Program is a program that consists of four consecutive lessons over the course of four days with the same instructor. With the flexibility of my work schedule we were able to participate in the early morning class at 8:45 AM.

Now at first, I wasn’t sure how we were going to do early morning classes as Nikki isn’t a morning person but the simple thought of swimming had her up and ready to take on the world. With each class, I saw that she was getting better and much faster. Her confidence tripled as the days went by and it was simply amazing to see. I have to mention that Nikki’s biggest struggle with swimming has been going on her back. Nikki was so afraid to do back floats and by Wednesday she was doing them on her own which had me in tears. I was extremely proud that she conquered her fears and did it with such confidence. This all on its own was the breakthrough that we have been waiting for and it has finally arrived. That day I started telling anyone who wanted to hear that my daughter did the backstroke and back float. The best part was how proud Nikki was and every day that week, she would ask me, “Did I do good today?” Every day I told her that she did amazing and that I was so proud of her. Seeing her smile and how proud she was of herself, was all that I ever wanted and needed. That one week in the Fast Track Program did all that for us and we are truly thankful for it!

The Fast Track Program is designed to build on each child’s skills on what they are already learning and helps them propel their skills forward. It is also designed to build children’s confidence and aids with quicker retention of skills.

We saw these benefits right away from Day one and by Day four the transformation was remarkable. They do say practice makes perfect and that is exactly what the Fast Track Program does. By going to class every day for four days straight really gave my daughter the opportunity to hone in on the skills that she has already learned and advance in new skills too. Her muscles were grasping the concepts and motions making each day a little easier to learn. Building those muscle memories takes a lot of repetition and practice before it can become second nature and the Fast Track Program is a great example of this. It allows a child’s body to memorize what they need to do and then allows them to focus on adding new techniques and speed to their swimming. I know that Nikki was swimming a lot quicker than she was the week before!

The benefits are endless in our opinion as it really does wonders for a child’s learning on such an important life skill. But it is so much more than just swimming as it builds confidence and I need to mention that Nikki was at her happiest during the Fast Track Program. Her smile was permanent that week as she was so proud of what she accomplished in just four days. Now that in itself made it all worth it to us.

We captured Nikki on the last day of class to see what she thought of the Fast Track Program and even though she was quick with her message it was sweet nonetheless.

To learn more about the Fast Track Program, please contact Aqua-Tots Swim Schools. They do have the best swimming curriculum that truly benefits each child as it is based around your child’s learning.

Special thank you to Aqua-Tots Swim School for giving us a confident little swimmer.

Like Dory says, “Just Keep Swimming.”

Until next time…Happy Parenting!

-Momma Braga

 

 

 

 

 

This article is brought to you in partnership with Aqua-Tots Swim School.

Top 10 Summer Water Safety Tips

With summer days ahead, we can’t help but get excited for hot days where we can dip into the water. But as a parent we also can’t help but think of water safety for our children too.

This is why we thought it would be fitting to put together a list of some tips on water safety. We have gone to the experts at Aqua-Tots Swim Schools in Mississauga to give us the low down on what all parents and guardians should keep in mind around the water.

Tip #1 – Check Before You Swim!

Always have an adult check the water prior to going in. It is important to check how deep it is and if there is anything at the bottom that can be of danger. This way it will be a safe place for a child to swim.

Tip #2 – Buddy System

There is always safety in numbers. When going into the water, always swim with a buddy. Not only is it safe but fun too! Stay within your comfort level in the water and don’t be shy to ask for help when needed.

Tip #3 – Supervise

This tip can’t be stressed enough and a great warning for all parents and guardians. Make sure there is always direct adult supervision at all times when a child is in the water keeping a close eye to help prevent any in-water incidents.

Tip #4 – Finding Your Air

Practice having your child become comfortable with getting into the recovery position and finding their air on their back (doing the back float) when trying to find their place of safety.

Tip #5 – Fishy Cheeks

Practice the fishy cheeks method – inhaling air and holding for a count of 5 to build comfort with submersions.

Tip #6 – Jumping!

Everyone loves a good jump into the water but it is important to keep safety in mind. It is recommended to practice safe entries such as feet first. Avoid deep dives and belly flops for safety reasons.

Tip #7 – Pool Exists

Not only entering the pool needs to be done with safety but leaving the pool too. For tots and school aged children, the proper way to guide them safely out of the pool is by guiding their limbs by using elbow, elbow, tummy, knee and knee.

Tip #8 – No Running

A safety rule that everyone should follow is that there should be absolutely no running on the pool deck to prevent slips and falls.

Tip #9 – Clean Pool = Safe Pool

Keep pool toys away from the pool and deck area when not in use. This will prevent accidents in and out of the pool.

Tip #10 – Goggles

Ask your child to practice swimming with and without goggles. By doing this, you are allowing your child to adapt to the various water environments and it prevents your child to develop a dependency on goggles.

These 10 tips on water safety will have your family enjoying summer with peace of mind. We can not stress enough the importance of staying safe and enjoying the water.

Did we miss a tip? If so, we would love to hear them. Feel free to leave a comment below with what tip you would include.

Until next time…Happy Parenting!

-Momma Braga

 

This article is brought to you in partnership with Aqua-Tots Swim School, Mississauga.

 

 

4 Tips on How To Turn Tears Into Cheers In Swimming

One of my fears when my daughter was enrolled in swimming was the tears that may come with her learning. Luckily, we did not have any tears from her but from me instead.

Besides my inability to let go when I should, I have seen many children cry before their swim class and even during it. So I went to the experts at Aqua-Tots Swim School to see if they can offer tips to help parents in this type of situation.

I want to first state that crying when learning how to swim is very common and normal. So don’t feel like there is something wrong. When you have a great school like Aqua-Tots Swim School to help you along the way, in the end you both will feel much better.

There are some common reasons as to why children cry. Here are the four most common ones:

  1. It’s New – Swimming lessons are a new experience. There are new sights, sounds, textures, smells, faces, and interactions in the pool environment.
  2. Age – With time, your child will gain control over their emotions and learn to enjoy the water.
  3. Fear or Anger – Some children are genuinely fearful of the water and it takes time to help them overcome their fear. Other children can become angry and use tears to control the situation.
  4. Separation Anxiety – Your child may experience separation anxiety and feel anxious when away from familiar people and places.

Hearing your child cry is always hard (I know it is for me) and there are ways to help them when it comes to swimming lessons. Here are four tips to help.

  1. Be Positive and Keep Your Eyes on The Goal – As a parent, you can encourage your child with compliments and praise on what they do well in each lesson.
  2. Keep Cool – Being calm helps your child settle down faster.
  3. Practice At Home – Make it fun! Use the tub, shower, and pool to practice swimming skills (i.e. holding breath, water submersions, etc.)
  4. Be Consistent – Skipping or discounting swim lessons inhibits swimming progressions and will extend the time it takes to learn how to swim safely.

The layout at Aqua-Tots is great to help the child gain trust of the instructor as the parents can view the lesson through the viewing gallery which allows them to interact with their child. This way your child is aware that you are near and rooting for them. This space allows the instructor and the child build trust and a bond will form.

This is one of the many reasons why Aqua-Tots is amazing as they are there for you every step of the way. Their instructors care about your child and they are trained to:

  1. Identify the reason your child is crying so they can best alleviate the tears.
  2. Build trusting relationships with your child.
  3. Offer consistent routines and terminology in every lesson.
  4. Help your child build trust in the water.

Water is an adaptive environment and it takes time to adjust. The more frequently your child comes to lessons, the faster the crying will subside. The general rule of thumb is:

  • 3+ lessons per week – crying subsides after 3-4 lessons
  • 2 lessons per week – crying subsides after 5-6 lessons
  • 1 lesson per week – crying subsides after 7-8 lessons

With these tips and with the guidance of the swimming school, you will be at tears to cheers in no time. Just remember that at Aqua-Tots Swim School they never leave your side to ensure that everyone is happy.

If you are interested in swim lessons, give Aqua-Tots Swim School a call at 905-848-2782. Also make sure to follow them on Facebook to see what’s new.

Until next time…Happy Parenting!

–          Momma Braga

 

This article is brought to you in partnership with Aqua-Tots Swim School, Mississauga.

Learning Swim Skills Through Aqua-Tots Swim School

Every year we hear about children falling into pools or waters and drowning and it’s always tragic to hear. This is why we felt it was important to have our daughter learn to swim. Of course we will combine the swim lessons with water safety and what to do in case of an emergency.

Therefore, my sister-in-law was on the case to help me find a swim school that would be a great fit for our family and provide the program that would teach the skills that my daughter needed to know. After a lengthy research she found the Aqua-Tots Swim Schools.

The school was originally founded in Arizona in 1991 and has grown considerably over the years to have a strong North American and international presence thanks to its carefully crafted swimming program for children. Aqua-Tots Swim Schools Mississauga is the first Aqua-Tots location in Canada and has had its doors open to the Toronto West and Mississauga communities since January 2017.

With a focus on safety, a heated pool, a facility designed for families, and on-going progress reports across eight swim levels, Aqua-Tots Swim Schools introduces babies and children of all ages to safe swimming and water practices. Open six days a week, with flexible morning and afternoon lesson times, the swim schools offers a range of classes.

Aqua-Tots Swim School had a great history and structure and we loved their mission statement: “With more than 80 swim schools worldwide, Aqua-Tots was founded on the principle of equipping children with life-long water safety skills. Aqua-Tots Swim Schools is committed to helping children of all ages develop these life-saving skills through an engaging curriculum that is especially designed to complement each child’s life stage.”

Photo Credit: Aqua-Tots Simming School Mississauga

This is exactly the type of school that we were looking for and therefore, Nikki was registered in the Beginner program which is Level 3, LeapFrogs.

Aqua-Tots Swim Schools, teaches babies as young as 4 months old and children of all ages how to be safe in and around water and develop a love for swimming. Each of the eight levels has a focus that’s specific to the age and ability of the child. For example, the Level 1, Tadpoles class is for guardians and infants and focuses on water adjustment. Additionally, attention is on safety and breath control.

Level 2, Minnows, on the other hand, is still a guardian and toddler program, in which toddlers learn about the importance of boundaries in and around water with an ongoing focus on safety. Each new level develops at a comfortable pace for the child. Advanced levels, such as seven and eight have little ones working on the butterfly stroke and building endurance after they have mastered the other main strokes.

Photo Credit: Aqua-Tots Swimming School Mississauga

Our first swim lesson was scheduled on a Sunday afternoon and we made it a family affair. I have to be honest as that is the only way I know how to be but I was very nervous for many reasons. One reason was on how Nikki was going to react going with the instructor to the swimming pool without me and the second reason was on her safety. I think it is natural for us parents to feel like that especially with something new.

The time came and it was time for Nikki to start her class. The instructor called her name and took her hand and her progress sheet (I like to call it her report card) and off they went. To my surprise Nikki didn’t even turn back to say good-bye and I can feel the tears welt up in my eyes. I sat down to watch the class in session and she was a real pro looking like she was in her element. I couldn’t help feel really emotional and proud at the same time. The first swim class was a wrap and Nikki fell in love with swimming!

We started our swim classes in July and are still continuing once a week. We have changed the format of her swim classes from group to semi-private classes and even the day of the week that we wanted to have it on. So we love the flexibility that they have been able to offer for families. Nikki has improved her confidence in the water and has really picked up on the skills quickly. But we know with time, she will be swimming to her hearts content soon.

For this #MelandNikkiReview, we give Aqua-Tots Swim School 5 LeapFrogs out of 5. Here is why we love them:

  • Great programs that are tailored to toddlers and children to help them gain the skills needed to swim.
  • Flexible schedules available for families which is so great for working families.
  • Clean and safe environment. They are extremely clean and have safety in mind. As a parent, it is important to learn about your swim schools safety procedure.
  • Caring instructors and staff members who make you feel like part of the family.
  • It’s fun! Your child learns and has fun at the same time.

If you are looking for a swim class for your child then we suggest looking at Aqua-Tots Swim School. Enrolment is on-going, season-neutral and takes less than 5 minutes to complete. Visit Aqua-Tot’s website to read about the different levels of swimming lessons https://www.aqua-tots.com/swim-lessons/swim-levels/. If you are in the Mississauga area you can call the Aqua-Tots Swim School at 905-848-2782 which is located at 1970 Dundas Street East, Unit 6. Also make sure to follow them on Facebook to see what’s new. For Aqua-Tots main office, follow them on Twitter, Facebook, Instagram, and YouTube.

Special thank you to Natalia from Aqua-Tots Swimming School Mississauga for taking the time to contribute some background information to this article and to the staff at Aqua-Tots for making swimming so much fun for my daughter.

Until next time…Happy Parenting!

-Momma Braga

*Please note that this not a paid or sponsored post. This article is an honest review of services that we have used and are currently using.