Tag: Aqua-Tots Swim School

Building Swimming Confidence And So Much More | Aqua-Tots Fast Track Program

We adore swimming in our household and it is something that our daughter, Nikki, has enjoyed even more since taking classes at Aqua-Tots Swim School. We always felt that swimming was an important life skill to learn and we found it necessary for our daughter to learn them in a comfortable and safe setting.

We recently participated in Aqua-Tots Fast Track Program and we were astonished to see the leaps she took in her swimming skills. The Fast Track Program is a program that consists of four consecutive lessons over the course of four days with the same instructor. With the flexibility of my work schedule we were able to participate in the early morning class at 8:45 AM.

Now at first, I wasn’t sure how we were going to do early morning classes as Nikki isn’t a morning person but the simple thought of swimming had her up and ready to take on the world. With each class, I saw that she was getting better and much faster. Her confidence tripled as the days went by and it was simply amazing to see. I have to mention that Nikki’s biggest struggle with swimming has been going on her back. Nikki was so afraid to do back floats and by Wednesday she was doing them on her own which had me in tears. I was extremely proud that she conquered her fears and did it with such confidence. This all on its own was the breakthrough that we have been waiting for and it has finally arrived. That day I started telling anyone who wanted to hear that my daughter did the backstroke and back float. The best part was how proud Nikki was and every day that week, she would ask me, “Did I do good today?” Every day I told her that she did amazing and that I was so proud of her. Seeing her smile and how proud she was of herself, was all that I ever wanted and needed. That one week in the Fast Track Program did all that for us and we are truly thankful for it!

The Fast Track Program is designed to build on each child’s skills on what they are already learning and helps them propel their skills forward. It is also designed to build children’s confidence and aids with quicker retention of skills.

We saw these benefits right away from Day one and by Day four the transformation was remarkable. They do say practice makes perfect and that is exactly what the Fast Track Program does. By going to class every day for four days straight really gave my daughter the opportunity to hone in on the skills that she has already learned and advance in new skills too. Her muscles were grasping the concepts and motions making each day a little easier to learn. Building those muscle memories takes a lot of repetition and practice before it can become second nature and the Fast Track Program is a great example of this. It allows a child’s body to memorize what they need to do and then allows them to focus on adding new techniques and speed to their swimming. I know that Nikki was swimming a lot quicker than she was the week before!

The benefits are endless in our opinion as it really does wonders for a child’s learning on such an important life skill. But it is so much more than just swimming as it builds confidence and I need to mention that Nikki was at her happiest during the Fast Track Program. Her smile was permanent that week as she was so proud of what she accomplished in just four days. Now that in itself made it all worth it to us.

We captured Nikki on the last day of class to see what she thought of the Fast Track Program and even though she was quick with her message it was sweet nonetheless.

To learn more about the Fast Track Program, please contact Aqua-Tots Swim Schools. They do have the best swimming curriculum that truly benefits each child as it is based around your child’s learning.

Special thank you to Aqua-Tots Swim School for giving us a confident little swimmer.

Like Dory says, “Just Keep Swimming.”

Until next time…Happy Parenting!

-Momma Braga

 

 

 

 

 

This article is brought to you in partnership with Aqua-Tots Swim School.

Top 10 Summer Water Safety Tips

With summer days ahead, we can’t help but get excited for hot days where we can dip into the water. But as a parent we also can’t help but think of water safety for our children too.

This is why we thought it would be fitting to put together a list of some tips on water safety. We have gone to the experts at Aqua-Tots Swim Schools in Mississauga to give us the low down on what all parents and guardians should keep in mind around the water.

Tip #1 – Check Before You Swim!

Always have an adult check the water prior to going in. It is important to check how deep it is and if there is anything at the bottom that can be of danger. This way it will be a safe place for a child to swim.

Tip #2 – Buddy System

There is always safety in numbers. When going into the water, always swim with a buddy. Not only is it safe but fun too! Stay within your comfort level in the water and don’t be shy to ask for help when needed.

Tip #3 – Supervise

This tip can’t be stressed enough and a great warning for all parents and guardians. Make sure there is always direct adult supervision at all times when a child is in the water keeping a close eye to help prevent any in-water incidents.

Tip #4 – Finding Your Air

Practice having your child become comfortable with getting into the recovery position and finding their air on their back (doing the back float) when trying to find their place of safety.

Tip #5 – Fishy Cheeks

Practice the fishy cheeks method – inhaling air and holding for a count of 5 to build comfort with submersions.

Tip #6 – Jumping!

Everyone loves a good jump into the water but it is important to keep safety in mind. It is recommended to practice safe entries such as feet first. Avoid deep dives and belly flops for safety reasons.

Tip #7 – Pool Exists

Not only entering the pool needs to be done with safety but leaving the pool too. For tots and school aged children, the proper way to guide them safely out of the pool is by guiding their limbs by using elbow, elbow, tummy, knee and knee.

Tip #8 – No Running

A safety rule that everyone should follow is that there should be absolutely no running on the pool deck to prevent slips and falls.

Tip #9 – Clean Pool = Safe Pool

Keep pool toys away from the pool and deck area when not in use. This will prevent accidents in and out of the pool.

Tip #10 – Goggles

Ask your child to practice swimming with and without goggles. By doing this, you are allowing your child to adapt to the various water environments and it prevents your child to develop a dependency on goggles.

These 10 tips on water safety will have your family enjoying summer with peace of mind. We can not stress enough the importance of staying safe and enjoying the water.

Did we miss a tip? If so, we would love to hear them. Feel free to leave a comment below with what tip you would include.

Until next time…Happy Parenting!

-Momma Braga

 

This article is brought to you in partnership with Aqua-Tots Swim School, Mississauga.

 

 

Eggciting Fun At Aqua-Tots Swim Schools

Fun, swimming, and Easter Eggs…Oh My!

That is what the Easter Egg Hunt Event was like at Aqua-Tots Swim School Mississauga on a crisp sunny Sunday afternoon.

We were thrilled to attend this member-exclusive event which was an all-ages and complimentary with the annual membership to the school. It is one of many great perks of registering at Aqua-Tots Swim Schools.


We arrived a little early which gave us some time to settle and enjoy the Easter décor around us. We of course could not miss the opportunity to take a photo with the balloon carrots that were so adorable!

There were tons of activities to do during the event such as arts and crafts; story time; egg on a spoon race and of course swimming with an Easter twist!

Nikki’s favorite was doing the crafts as she made a bunny and a chick for Easter. But then the best part for her was to swim with daddy. We got her all ready to hit the pool and to her surprise the Easter Bunny arrived! Now I thought her excitement for Santa was top notch but she might have been even more excited to see the Easter Bunny there giving Easter eggs to all the boys and girls in and out of the pool.

When she caught three Easter eggs, she was on cloud nine and insisted that she swim with the eggs that she got. It was so great to see her enjoy herself so much and she couldn’t stop grinning from ear to ear. This twist in swimming was well received by Nikki and it might have made her enjoy it even more (if that is even possible!).

After an hour of some great swimming with dad, Nikki was all tired out and ready to head home. It was another packed afternoon full of fun and adventure. This is just one of the many reasons why we love Aqua-Tots Swim School. Not only do they teach a very important life skill to children but they also host events to really embrace family quality time together.

Thank you Aqua-Tots for another great event and for giving my husband the opportunity to bond with our daughter on something that they both love to do and that is swimming. We can’t wait to see what other events that they are going to do this year! I am sure they will be just as great. 🙂

“Mommy I had SO much fun! I love swim class! The best day EVER!” – Nikki, Age 3.5 Years Old

If you would like to learn more about Aqua-Tots Swim Schools feel free to contact them at (905) 848-2782.

Until next time…Happy Parenting!

-Momma Braga

 

This article is brought to you in partnership with Aqua-Tots Swim School, Mississauga.

Aqua-Tots Swim Schools Mississauga Is Like Family: Introducing Alannah

Aqua-Tots Swim Schools Mississauga is a great school to help teach your children the important skill of swimming. This is why this year (2018) we have partnered up with Aqua-Tots to bring informative pieces about what they offer to the amazing readers of Momma Braga.

This month we decided to get to know them a little better and this is why we interviewed Alannah, the General Manager of Aqua-Tots Swim Schools Mississauga.

1. Tel me a little bit about yourself.

My name is Alannah and I am the General Manager at Aqua-Tots Swim Schools Mississauga. I was a competitive swimmer for 13 years and became a swim coach and lifeguard for more than 10 years back in Montreal where I am from. Teaching swimming is a huge passion of mine and I love being in and around the water.

2. How long have you been with Aqua-Tots Swim School?

Aqua-Tots Mississauga has been open for over a year, and I was here from the very beginning…before there was water in the pool! I started as the Aquatic Manager for the first year where I ran the Aquatic Program and helped train all of our Water Safety Instructors and Deck Supervisors. As of January 1st, 2018, my role has changed, and I am now the General Manager! I love learning about this side of the business, and meeting all the new and recurring families on the other side of the pool glass.

3. What inspired you to get a position with Aqua-Tots Swim School?

Swimming is a huge passion of mine, and with a degree in Recreation Management, it seemed like the perfect mix of my two passions. Also, after meeting the owner of Aqua-Tots, Lisa Morlock, I fell in love with the whole idea, the curriculum and her vision of what she wanted to share with the community to improve the whole swimming lesson experience.

4. What do you love the best about your job?

There are several people and moments that really make me love what I do. The culmination of all these things truly make it feel like so much more than just a “job.” Sometimes it really feels like home. I love getting to teach children how to swim and see their smiles and pride when they achieve something that they thought they could not do. I love working with such a kind and professional team that makes everyone happy every day. I also really enjoy that I am always learning, whether it be about the business or new and exciting challenges and opportunities that arise to always keep me on my toes. I look forward to every day!

5. What has been your most memorable moment working at Aqua-Tots?

My memorable moments are always the same. No matter the child and no matter how long they have been swimming with us, my favourite part about teaching swimming is when a child gets released in the water and starts kicking and swimming on their own with so much confidence! This moment coincides with the parent’s reaction to this skill and the excitement surrounding their son or daughter being able to swim on their own whether it be two feet to one metre! Those moments will never get old.

6. What do you like best about the programs at Aqua-Tots?

Having taught lessons for other organizations, I can truly say that the curriculum at Aqua-Tots is very well put together and executed. We specialize in teaching young children who are just beginning to adjust to an aquatic environment, right up to age 12. Seeing the curriculum really click with children and watching their advancement in skill and confidence is greatly rewarding. Routine is important in the lives of children and we try our best to add this type of your weekly activities. The consistency of the instructors also helps as they get to know the kids and can really push them to what their abilities can be. I also love that in each level children can be in three different phases; Beginner, Intermediate and Advanced. This helps guide the instructors into pushing the children to their mastered skills for each level and keeps everyone progressing.

7. Why is teaching swimming to children important to you?

I grew up swimming and it just became a natural skill that I thought everyone knew. It only hit me when I went to a friend’s birthday pool party and realized that not everyone knew how to swim. I was so young at the time, but I remember it so vividly. I continued swimming competitively and eventually became a lifeguard. Throughout my lifeguarding years I never would have thought I would have to jump in so often for children and adult non-swimmers. Swimming is a life skill and is so important for many different reasons; mental health, physical health, social and personal goals, but it is mainly important to me from a safety perspective. Aqua-Tots Swim Schools is a great tool for children of all ages to get to their best swimming selves.

8. Anything else you would like to add?

Come check us out! Everyone who works here is helpful and smiling. We are always raising the bar to make it a great experience for our families.

Special thank you to Alannah for her time and allowing us to interview her for this special piece. Our daughter Nikki had the opportunity to have Alannah for one of her classes and Nikki really enjoyed learning from her. Therefore, we know how great she truly is and it is no surprise that she is now the General Manager of such an amazing swim school.

Alannah is a perfect example of how amazing and caring the staff are at Aqua-Tots Swim Schools. They truly care about teaching your child such an important skill and they treat everyone who visits their school as their family.

If you would like to learn more about Aqua-Tots Swim Schools feel free to contact them at (905) 848-2782.

Until next time…Happy Parenting!

-Momma Braga

 

This article is brought to you in partnership with Aqua-Tots Swim School, Mississauga.

 

 

4 Tips on How To Turn Tears Into Cheers In Swimming

One of my fears when my daughter was enrolled in swimming was the tears that may come with her learning. Luckily, we did not have any tears from her but from me instead.

Besides my inability to let go when I should, I have seen many children cry before their swim class and even during it. So I went to the experts at Aqua-Tots Swim School to see if they can offer tips to help parents in this type of situation.

I want to first state that crying when learning how to swim is very common and normal. So don’t feel like there is something wrong. When you have a great school like Aqua-Tots Swim School to help you along the way, in the end you both will feel much better.

There are some common reasons as to why children cry. Here are the four most common ones:

  1. It’s New – Swimming lessons are a new experience. There are new sights, sounds, textures, smells, faces, and interactions in the pool environment.
  2. Age – With time, your child will gain control over their emotions and learn to enjoy the water.
  3. Fear or Anger – Some children are genuinely fearful of the water and it takes time to help them overcome their fear. Other children can become angry and use tears to control the situation.
  4. Separation Anxiety – Your child may experience separation anxiety and feel anxious when away from familiar people and places.

Hearing your child cry is always hard (I know it is for me) and there are ways to help them when it comes to swimming lessons. Here are four tips to help.

  1. Be Positive and Keep Your Eyes on The Goal – As a parent, you can encourage your child with compliments and praise on what they do well in each lesson.
  2. Keep Cool – Being calm helps your child settle down faster.
  3. Practice At Home – Make it fun! Use the tub, shower, and pool to practice swimming skills (i.e. holding breath, water submersions, etc.)
  4. Be Consistent – Skipping or discounting swim lessons inhibits swimming progressions and will extend the time it takes to learn how to swim safely.

The layout at Aqua-Tots is great to help the child gain trust of the instructor as the parents can view the lesson through the viewing gallery which allows them to interact with their child. This way your child is aware that you are near and rooting for them. This space allows the instructor and the child build trust and a bond will form.

This is one of the many reasons why Aqua-Tots is amazing as they are there for you every step of the way. Their instructors care about your child and they are trained to:

  1. Identify the reason your child is crying so they can best alleviate the tears.
  2. Build trusting relationships with your child.
  3. Offer consistent routines and terminology in every lesson.
  4. Help your child build trust in the water.

Water is an adaptive environment and it takes time to adjust. The more frequently your child comes to lessons, the faster the crying will subside. The general rule of thumb is:

  • 3+ lessons per week – crying subsides after 3-4 lessons
  • 2 lessons per week – crying subsides after 5-6 lessons
  • 1 lesson per week – crying subsides after 7-8 lessons

With these tips and with the guidance of the swimming school, you will be at tears to cheers in no time. Just remember that at Aqua-Tots Swim School they never leave your side to ensure that everyone is happy.

If you are interested in swim lessons, give Aqua-Tots Swim School a call at 905-848-2782. Also make sure to follow them on Facebook to see what’s new.

Until next time…Happy Parenting!

–          Momma Braga

 

This article is brought to you in partnership with Aqua-Tots Swim School, Mississauga.

Aqua-Tots Morning Weekday Classes Make It Extraordinary

Recently I shared an article about our experience with swim lessons and Aqua-Tots Swim Schools. After a great interest from many of my loyal readers, we have decided to bring more information on this great swimming school and more information on swimming in general.

Today’s piece is an introduction to their weekday morning classes which run Mondays through Thursdays every week from 9am to 12:30 pm (with the exception of Fridays). These weekday morning swim lessons are great for maternity leave moms and dads, and other caregivers who take care of babies through the mornings as well as busy preschoolers.

Here are some highlights of the morning swim lessons available at Aqua-Tots which make mornings extraordinary.

Level 1 and Level 2

  • Stage appropriate swim lessons starting at 4 months of age.
  • Baby swim lessons are divided into 2 parent and tot classes: Level 1 Tadpoles (4 months to 12 months) and Level 2 Minnows (13 months to 30 months).
  • Level 1 focuses on water adjustment and level 2 on creating boundaries in and around water for tots – both classes have an emphasis on water safety skills and build comfort in the water for babies but also help in instilling confidence in the caregivers and their ability to practice proper holds and other techniques that build a sense of security.
  • These classes are a great opportunity to bond with your baby.
  • It’s also a wonderful chance to meet and chat with other caregivers: there is complimentary coffee and a play area which can turn a swim lesson into a full morning experience.
  • We also have change tables and encourage moms to come with strollers and car seats and “park” their items where ever is most convenient for them inside the facility.
  • We understand that nap times and schedules change frequently in those early years, that’s why switching to a different morning class time is easy, and hassle free.

Level 3

  • In addition to the Level 1 and Level 2 classes that mainly take place throughout the weekday mornings, we also offer Level 3 – Leapfrogs classes on weekday mornings (2.5 and up) – This beginner class provides the foundation that helps children achieve comfort with basic swim skills.
  • It’s ideal for moms, dads and caregivers taking care of preschoolers looking for a weekday morning activities that promotes mental and physical stimulation.
  • This Level is the first time where young children go in the water independently with no caregiver, and have a chance to establish a trusting bond with a water safety instructor while a caregiver watches from the viewing gallery. This way you avoid the heat of the pool area but still get to watch your child’s progress during swim lessons.
  • For families with multiples, our flexibility weekday morning schedule allows for second -time parents to go in the water with their babies into a Level 1 or Level 2 class while their eldest preschooler goes in the water for a Level 3 class simultaneously. It’s a great way for the whole family to stay active and learn new skills.
  • We also have everything a parent or guardian of a young child would need for a morning swim lesson – swim diapers, cloth diapers, swim suits, goggles, and swim caps and a variety of snacks on sale for after swim class.

“We believe it’s more than just a swim lesson, it’s a morning experience.”

If you are interested in these swim lessons, give Aqua-Tots Swim Schools a call at 905-848-2782. Also make sure to follow them on Facebook to see what’s new.

Stay tuned for the next piece which is on turning tears into cheers!

Until next time…Happy Parenting!

–          Momma Braga