Tag: Water Safety

Start the Fall Season Right With Swim Club, Adult Lessons and Family Swims…Oh My!

The leaves are starting to turn colours, the air is getting crisp and the smell of Autumn is filling the air. All clear signs that Fall is soon upon us.

Now when we think of Fall, we rarely think of swimming but we would like to change that especially with the great new services offered at Aqua-Tots Swim Schools.

Here is what is new at Aqua-Tots Burlington.

New Swim Club

Make a splash in a new club this Fall! This service is open to swimmers in Level 7 and 8. Swim Club is a 30-minute program intended to help advanced swimmers with developing endurance and stamina. Students will have the opportunity to refine technique in all the major strokes as well as working on their flip turns while swimming the whole length of the pool!

This weekly Swim Club is an easy drop in on Tuesday from 8 PM to 8:30 PM and will be available on a pay per class basis. Swim Club is perfect for those swimmers aspiring to move into competitive swimming down the line.

New Adult Lessons

Who says only kids can learn how to swim?! It’s never too late to start! The one-on-one (private) adult swim lessons will include a personalized approach to every adult’s individual goals whether that be building basic comfort in the water or wanting to master the breaststroke, you now can with this new service.

These lessons will be offered in 30-minute segments on a pay per class basis. These classes will be available during lunch time every Thursday.

Family Swim

Fall and winter can be tough to get through especially when you have little ones at home that get the wiggles! As parents we want to help everyone in the family stay active heading into the cooler weather days. This is why Aqua-Tots is hosting 3 FREE Family Swims every week including: Wednesdays from 12 PM to 1 PM; and Saturdays and Sundays from 1 PM to 2 PM. These family swims are great for bonding with your wee ones and also a wonderful opportunity for older children to show off the swim skills they learn in class. The pool is 90 degrees which helps everyone stay warm and comfortable no matter what the weather is like outside.

There you have it! Three new amazing services that are being offered this Fall at Aqua-Tots in Burlington. You don’t want to miss out on the opportunity to join one or all of the new services.

As we have mentioned before on our blog, Aqua-Tots Swim Schools are great schools that truly teach the importance of water safety while still having fun. They provide a much-needed service to the communities they serve and I am truly grateful for them.

If you would like to learn more about these new services or how you can get your child enrolled in a swim program, please feel free to contact them at 905.331.3393 or send them an email at burlingtoninfo@aqua-tots.com. They will be splashing for joy when they hear from you!

Until next time…Happy Parenting!

-Momma Braga

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

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One Life Lost is Too Many: National Drowning Prevention Week

“Drowning is the #1 cause of unintentional injury-related death among children ages 1 to 4 and the #2 cause for children up to 14.”

– Centers for Disease Control and Prevention

In Ontario alone, there has been 43 drowning deaths from January to July 15, 2019. It is a scary statistic and that is why it is important to address water safety all year round.

At Aqua-Tots Swim Schools, their primary purpose is to save lives by teaching children to swim and educating people about how to remain safe in and around the water. Recently, Aqua-Tots Swim Schools in Canada hosted a new event called, Swim with Your Clothes On to kick off National Drowning Prevention Week.

The Swim with Your Clothes On Event was an important and interactive 30-minute lesson for children. In addition, to understanding and practicing water safety, the children had an opportunity to experience what swimming with their clothes on would feel like if ever faced with an emergency. In this event, children were taught the importance of water safety, how to swim with their clothes on, and how to assist others who are in danger.

When we heard about the Swim with Your Clothes On event, we jumped at the opportunity to attend. We want to ensure that we take every step possible in teaching our daughter water safety. What we love about Aqua-Tots Swim Schools is these wonderful events are offered for free for families in the community who are members.

Photo Credit: Natalia from Aqua-Tots Swim Schools Canada

Event Exercises

On top of the wonderful swimming curriculum, there were a few exercises that pertained to water safety that we are honoured to share with our readers.

  • Children were taught to ask an adult for permission before going swimming and knowing the adult should go in first.
  • To turn on their backs/roll over and float on their backs if they fall in to get air, and while resting on their backs in the water call for help.
  • Lastly, “reach, throw and don’t go in” which taught children not to go in after someone has fallen into the water. Instead they were taught to lie on their bellies at the edge of the water (in this position you won’t fall in yourself) and throw a life saving device to the person in need to pull them in (e.g. rope, pool noodle, etc.) back to safety.

These exercises were well thought out and executed at this event and you could tell that the children were grasping the concept of drowning prevention. Nikki truly enjoyed each exercise but I could tell that she enjoyed saving her coach with the pool noodle the best.

Photo Credit: Natalia from Aqua-Tots Swim Schools Canada

On the way home, Nikki turned to me and said, “Mom, I can save you if you ever fall in the water. So, don’t you worry!” That sentence alone means that the event was a raving success in our books. To know that my child is confident enough with what she learned that she could save her mom is just perfect! Thank you, Aqua-Tots Swim Schools.

Aqua-Tots Swim Schools didn’t forget about the parents watching the lesson as they also provided us with a great idea and tip. We were provided with a “Water Watcher” lanyard that we can use when children are in the water. So, what exactly is this lanyard? The lanyard states: “While wearing this tag, I agree to supervise the children in the open water or pool, keeping them in sight at all times. I will not leave the water area without finding an adult to replace me.” Love, Love, Love this! I think everyone should adopt this concept as it could really prevent drownings. Since I have this lanyard, I will be taking it to any pool party that we are invited to – you have been warned family and friends.

Above all, this event was a great way to kick off National Drowning Prevention Week and to make sure that the conversation is happening around water safety.

Photo Credit: Natalia from Aqua-Tots Swim Schools

There are three ways that you can save lives too and these include: Enrolling in Swim Lessons; Supervising children in or around water; and spreading tips related to water safety awareness. This is what we can do as parents and as a community as drowning is silent and preventable.

To learn more about water safety tips and/or to enroll in swim lessons with Aqua-Tots Swim Schools Canada, click here for Mississauga or click here for Burlington.

Let’s stay safe in and around water. Until next time…Happy Parenting!

-Momma Braga

 

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

Top 10 Summer Water Safety Tips

With summer days ahead, we can’t help but get excited for hot days where we can dip into the water. But as a parent we also can’t help but think of water safety for our children too.

This is why we thought it would be fitting to put together a list of some tips on water safety. We have gone to the experts at Aqua-Tots Swim Schools in Mississauga to give us the low down on what all parents and guardians should keep in mind around the water.

Tip #1 – Check Before You Swim!

Always have an adult check the water prior to going in. It is important to check how deep it is and if there is anything at the bottom that can be of danger. This way it will be a safe place for a child to swim.

Tip #2 – Buddy System

There is always safety in numbers. When going into the water, always swim with a buddy. Not only is it safe but fun too! Stay within your comfort level in the water and don’t be shy to ask for help when needed.

Tip #3 – Supervise

This tip can’t be stressed enough and a great warning for all parents and guardians. Make sure there is always direct adult supervision at all times when a child is in the water keeping a close eye to help prevent any in-water incidents.

Tip #4 – Finding Your Air

Practice having your child become comfortable with getting into the recovery position and finding their air on their back (doing the back float) when trying to find their place of safety.

Tip #5 – Fishy Cheeks

Practice the fishy cheeks method – inhaling air and holding for a count of 5 to build comfort with submersions.

Tip #6 – Jumping!

Everyone loves a good jump into the water but it is important to keep safety in mind. It is recommended to practice safe entries such as feet first. Avoid deep dives and belly flops for safety reasons.

Tip #7 – Pool Exists

Not only entering the pool needs to be done with safety but leaving the pool too. For tots and school aged children, the proper way to guide them safely out of the pool is by guiding their limbs by using elbow, elbow, tummy, knee and knee.

Tip #8 – No Running

A safety rule that everyone should follow is that there should be absolutely no running on the pool deck to prevent slips and falls.

Tip #9 – Clean Pool = Safe Pool

Keep pool toys away from the pool and deck area when not in use. This will prevent accidents in and out of the pool.

Tip #10 – Goggles

Ask your child to practice swimming with and without goggles. By doing this, you are allowing your child to adapt to the various water environments and it prevents your child to develop a dependency on goggles.

These 10 tips on water safety will have your family enjoying summer with peace of mind. We can not stress enough the importance of staying safe and enjoying the water.

Did we miss a tip? If so, we would love to hear them. Feel free to leave a comment below with what tip you would include.

Until next time…Happy Parenting!

-Momma Braga

 

This article is brought to you in partnership with Aqua-Tots Swim School, Mississauga.

 

 

Aqua-Tots Morning Weekday Classes Make It Extraordinary

Recently I shared an article about our experience with swim lessons and Aqua-Tots Swim Schools. After a great interest from many of my loyal readers, we have decided to bring more information on this great swimming school and more information on swimming in general.

Today’s piece is an introduction to their weekday morning classes which run Mondays through Thursdays every week from 9am to 12:30 pm (with the exception of Fridays). These weekday morning swim lessons are great for maternity leave moms and dads, and other caregivers who take care of babies through the mornings as well as busy preschoolers.

Here are some highlights of the morning swim lessons available at Aqua-Tots which make mornings extraordinary.

Level 1 and Level 2

  • Stage appropriate swim lessons starting at 4 months of age.
  • Baby swim lessons are divided into 2 parent and tot classes: Level 1 Tadpoles (4 months to 12 months) and Level 2 Minnows (13 months to 30 months).
  • Level 1 focuses on water adjustment and level 2 on creating boundaries in and around water for tots – both classes have an emphasis on water safety skills and build comfort in the water for babies but also help in instilling confidence in the caregivers and their ability to practice proper holds and other techniques that build a sense of security.
  • These classes are a great opportunity to bond with your baby.
  • It’s also a wonderful chance to meet and chat with other caregivers: there is complimentary coffee and a play area which can turn a swim lesson into a full morning experience.
  • We also have change tables and encourage moms to come with strollers and car seats and “park” their items where ever is most convenient for them inside the facility.
  • We understand that nap times and schedules change frequently in those early years, that’s why switching to a different morning class time is easy, and hassle free.

Level 3

  • In addition to the Level 1 and Level 2 classes that mainly take place throughout the weekday mornings, we also offer Level 3 – Leapfrogs classes on weekday mornings (2.5 and up) – This beginner class provides the foundation that helps children achieve comfort with basic swim skills.
  • It’s ideal for moms, dads and caregivers taking care of preschoolers looking for a weekday morning activities that promotes mental and physical stimulation.
  • This Level is the first time where young children go in the water independently with no caregiver, and have a chance to establish a trusting bond with a water safety instructor while a caregiver watches from the viewing gallery. This way you avoid the heat of the pool area but still get to watch your child’s progress during swim lessons.
  • For families with multiples, our flexibility weekday morning schedule allows for second -time parents to go in the water with their babies into a Level 1 or Level 2 class while their eldest preschooler goes in the water for a Level 3 class simultaneously. It’s a great way for the whole family to stay active and learn new skills.
  • We also have everything a parent or guardian of a young child would need for a morning swim lesson – swim diapers, cloth diapers, swim suits, goggles, and swim caps and a variety of snacks on sale for after swim class.

“We believe it’s more than just a swim lesson, it’s a morning experience.”

If you are interested in these swim lessons, give Aqua-Tots Swim Schools a call at 905-848-2782. Also make sure to follow them on Facebook to see what’s new.

Stay tuned for the next piece which is on turning tears into cheers!

Until next time…Happy Parenting!

–          Momma Braga

Learning Swim Skills Through Aqua-Tots Swim School

Every year we hear about children falling into pools or waters and drowning and it’s always tragic to hear. This is why we felt it was important to have our daughter learn to swim. Of course we will combine the swim lessons with water safety and what to do in case of an emergency.

Therefore, my sister-in-law was on the case to help me find a swim school that would be a great fit for our family and provide the program that would teach the skills that my daughter needed to know. After a lengthy research she found the Aqua-Tots Swim Schools.

The school was originally founded in Arizona in 1991 and has grown considerably over the years to have a strong North American and international presence thanks to its carefully crafted swimming program for children. Aqua-Tots Swim Schools Mississauga is the first Aqua-Tots location in Canada and has had its doors open to the Toronto West and Mississauga communities since January 2017.

With a focus on safety, a heated pool, a facility designed for families, and on-going progress reports across eight swim levels, Aqua-Tots Swim Schools introduces babies and children of all ages to safe swimming and water practices. Open six days a week, with flexible morning and afternoon lesson times, the swim schools offers a range of classes.

Aqua-Tots Swim School had a great history and structure and we loved their mission statement: “With more than 80 swim schools worldwide, Aqua-Tots was founded on the principle of equipping children with life-long water safety skills. Aqua-Tots Swim Schools is committed to helping children of all ages develop these life-saving skills through an engaging curriculum that is especially designed to complement each child’s life stage.”

Photo Credit: Aqua-Tots Simming School Mississauga

This is exactly the type of school that we were looking for and therefore, Nikki was registered in the Beginner program which is Level 3, LeapFrogs.

Aqua-Tots Swim Schools, teaches babies as young as 4 months old and children of all ages how to be safe in and around water and develop a love for swimming. Each of the eight levels has a focus that’s specific to the age and ability of the child. For example, the Level 1, Tadpoles class is for guardians and infants and focuses on water adjustment. Additionally, attention is on safety and breath control.

Level 2, Minnows, on the other hand, is still a guardian and toddler program, in which toddlers learn about the importance of boundaries in and around water with an ongoing focus on safety. Each new level develops at a comfortable pace for the child. Advanced levels, such as seven and eight have little ones working on the butterfly stroke and building endurance after they have mastered the other main strokes.

Photo Credit: Aqua-Tots Swimming School Mississauga

Our first swim lesson was scheduled on a Sunday afternoon and we made it a family affair. I have to be honest as that is the only way I know how to be but I was very nervous for many reasons. One reason was on how Nikki was going to react going with the instructor to the swimming pool without me and the second reason was on her safety. I think it is natural for us parents to feel like that especially with something new.

The time came and it was time for Nikki to start her class. The instructor called her name and took her hand and her progress sheet (I like to call it her report card) and off they went. To my surprise Nikki didn’t even turn back to say good-bye and I can feel the tears welt up in my eyes. I sat down to watch the class in session and she was a real pro looking like she was in her element. I couldn’t help feel really emotional and proud at the same time. The first swim class was a wrap and Nikki fell in love with swimming!

We started our swim classes in July and are still continuing once a week. We have changed the format of her swim classes from group to semi-private classes and even the day of the week that we wanted to have it on. So we love the flexibility that they have been able to offer for families. Nikki has improved her confidence in the water and has really picked up on the skills quickly. But we know with time, she will be swimming to her hearts content soon.

For this #MelandNikkiReview, we give Aqua-Tots Swim School 5 LeapFrogs out of 5. Here is why we love them:

  • Great programs that are tailored to toddlers and children to help them gain the skills needed to swim.
  • Flexible schedules available for families which is so great for working families.
  • Clean and safe environment. They are extremely clean and have safety in mind. As a parent, it is important to learn about your swim schools safety procedure.
  • Caring instructors and staff members who make you feel like part of the family.
  • It’s fun! Your child learns and has fun at the same time.

If you are looking for a swim class for your child then we suggest looking at Aqua-Tots Swim School. Enrolment is on-going, season-neutral and takes less than 5 minutes to complete. Visit Aqua-Tot’s website to read about the different levels of swimming lessons https://www.aqua-tots.com/swim-lessons/swim-levels/. If you are in the Mississauga area you can call the Aqua-Tots Swim School at 905-848-2782 which is located at 1970 Dundas Street East, Unit 6. Also make sure to follow them on Facebook to see what’s new. For Aqua-Tots main office, follow them on Twitter, Facebook, Instagram, and YouTube.

Special thank you to Natalia from Aqua-Tots Swimming School Mississauga for taking the time to contribute some background information to this article and to the staff at Aqua-Tots for making swimming so much fun for my daughter.

Until next time…Happy Parenting!

-Momma Braga

*Please note that this not a paid or sponsored post. This article is an honest review of services that we have used and are currently using.