To inspire, empower and share life’s journey.
Reducing refined carbohydrates and increasing anti-inflammatory foods is key in managing MASLD. This Turmeric Cauliflower Rice Stir-Fry is a vibrant, low-carb alternative to traditional rice dishes—perfect for supporting liver function … Continue reading Turmeric Cauliflower Rice Stir-Fry: A Golden Boost for Liver Support
Every once in a while, a book swims into your life with such charm, humor, and heart that you can’t help but fall in love with it. A Fishboy Named…Sashimi … Continue reading A Fishboy Named…Sashimi by Dan Santat – A Fresh and Heartfelt Momma Braga Review
For individuals managing MASLD, incorporating more plant-based meals rich in fibre and healthy fats can significantly reduce liver fat and inflammation. This Chickpea & Avocado Salad is a simple, satisfying … Continue reading Chickpea & Avocado Salad: A Fibre-Filled Boost for Liver Wellness
Claude Ponti has always had a way of taking young readers by the hand and guiding them into worlds where imagination is not just welcomed — it’s required. On Momma … Continue reading The River by Claude Ponti — A Journey of Wonder for Young Readers
There are books that entertain, books that educate, and then there are books that ignite something in young readers — a spark of empathy, courage, and curiosity. The Spider Strikes … Continue reading The Spider Strikes by Michael P. Spradlin – A Momma Braga Review Filled With Heart, History, and Heroism
A Thrilling European Adventure That Captivates Young Hearts James Ponti’s City Spies: Europa delivers exactly what young readers crave — high‑stakes missions, clever teamwork, and globe‑trotting excitement. As the seventh … Continue reading City Spies: Europa Review — A Momma Braga Masterpiece Kids Will Love
Managing MASLD requires a shift toward whole, nutrient-dense foods that reduce liver fat and inflammation. This Sweet Potato Power Bowl is a colourful, satisfying option that’s rich in antioxidants, fibre, … Continue reading Sweet Potato Power Bowl: Antioxidant-Rich Fuel for a Healthier Liver
Dentro de uma caixa tão pequena, cabem sonhos maiores que o céu. Margarida dança com a esperança, e cada passo é um milagre seu. No brilho doce do seu sorriso, … Continue reading Uma Caixa Cheia de Sonhos: A Heartfelt Children’s Book That Celebrates Courage, Hope, and the Magic of Possibility
A garden can be beautiful and still be ignored by the smallest people in the house. Kids are brutally honest users of space. If a backyard feels precious, overly tidy, … Continue reading Backyards Kids Actually Use And Not Just Look At
Being the proud owner of a beautiful garden affords you many benefits. This is the perfect space to relax during the summer months, and a great area of the home … Continue reading Garden In Need Of Some TLC? Here’s How To Tackle It In Three Easy Steps
Metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as NAFLD, affects nearly 1 in 4 Canadians, according to Liver Canada. Many are surprised that diet plays a pivotal role in … Continue reading Green Lentil & Kale Stew: A Fibre-Rich Ally for Liver Health
How You Taught Me What Love Truly Means Love is a word we hear often—sung in songs, whispered in movies, written in books. But nothing prepares you for how it … Continue reading Love Letters to My Little One: A Parent’s Heartfelt Tribute to Unconditional Love
Goblins Don’t Do Glitter (Or Do They?) Gilbert the Goblin is back, and this time he’s armed with sarcasm sharper than Cupid’s arrows. His disdain for Valentine’s Day is so … Continue reading Valentines Are The Worst! by Alex Willan – A Funny & Heartfelt Momma Braga #MelAndNikkiReview