To inspire, empower and share life’s journey.
A Story That Ties Childhood Together Every so often, a children’s book lands in your hands that feels like it was stitched together with love, patience, and a wink of … Continue reading Loops by Jashar Awan — A Joyful Story of Perseverance
Reducing refined carbohydrates and increasing anti-inflammatory foods is key in managing MASLD. This Turmeric Cauliflower Rice Stir-Fry is a vibrant, low-carb alternative to traditional rice dishes—perfect for supporting liver function … Continue reading Turmeric Cauliflower Rice Stir-Fry: A Golden Boost for Liver Support
Every once in a while, a book swims into your life with such charm, humor, and heart that you can’t help but fall in love with it. A Fishboy Named…Sashimi … Continue reading A Fishboy Named…Sashimi by Dan Santat – A Fresh and Heartfelt Momma Braga Review
For individuals managing MASLD, incorporating more plant-based meals rich in fibre and healthy fats can significantly reduce liver fat and inflammation. This Chickpea & Avocado Salad is a simple, satisfying … Continue reading Chickpea & Avocado Salad: A Fibre-Filled Boost for Liver Wellness
Claude Ponti has always had a way of taking young readers by the hand and guiding them into worlds where imagination is not just welcomed — it’s required. On Momma … Continue reading The River by Claude Ponti — A Journey of Wonder for Young Readers
There are books that entertain, books that educate, and then there are books that ignite something in young readers — a spark of empathy, courage, and curiosity. The Spider Strikes … Continue reading The Spider Strikes by Michael P. Spradlin – A Momma Braga Review Filled With Heart, History, and Heroism
A Thrilling European Adventure That Captivates Young Hearts James Ponti’s City Spies: Europa delivers exactly what young readers crave — high‑stakes missions, clever teamwork, and globe‑trotting excitement. As the seventh … Continue reading City Spies: Europa Review — A Momma Braga Masterpiece Kids Will Love
Managing MASLD requires a shift toward whole, nutrient-dense foods that reduce liver fat and inflammation. This Sweet Potato Power Bowl is a colourful, satisfying option that’s rich in antioxidants, fibre, … Continue reading Sweet Potato Power Bowl: Antioxidant-Rich Fuel for a Healthier Liver
Dentro de uma caixa tão pequena, cabem sonhos maiores que o céu. Margarida dança com a esperança, e cada passo é um milagre seu. No brilho doce do seu sorriso, … Continue reading Uma Caixa Cheia de Sonhos: A Heartfelt Children’s Book That Celebrates Courage, Hope, and the Magic of Possibility
A garden can be beautiful and still be ignored by the smallest people in the house. Kids are brutally honest users of space. If a backyard feels precious, overly tidy, … Continue reading Backyards Kids Actually Use And Not Just Look At
Being the proud owner of a beautiful garden affords you many benefits. This is the perfect space to relax during the summer months, and a great area of the home … Continue reading Garden In Need Of Some TLC? Here’s How To Tackle It In Three Easy Steps
Metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as NAFLD, affects nearly 1 in 4 Canadians, according to Liver Canada. Many are surprised that diet plays a pivotal role in … Continue reading Green Lentil & Kale Stew: A Fibre-Rich Ally for Liver Health
How You Taught Me What Love Truly Means Love is a word we hear often—sung in songs, whispered in movies, written in books. But nothing prepares you for how it … Continue reading Love Letters to My Little One: A Parent’s Heartfelt Tribute to Unconditional Love