Category: Swimming

Start the Fall Season Right With Swim Club, Adult Lessons and Family Swims…Oh My!

The leaves are starting to turn colours, the air is getting crisp and the smell of Autumn is filling the air. All clear signs that Fall is soon upon us.

Now when we think of Fall, we rarely think of swimming but we would like to change that especially with the great new services offered at Aqua-Tots Swim Schools.

Here is what is new at Aqua-Tots Burlington.

New Swim Club

Make a splash in a new club this Fall! This service is open to swimmers in Level 7 and 8. Swim Club is a 30-minute program intended to help advanced swimmers with developing endurance and stamina. Students will have the opportunity to refine technique in all the major strokes as well as working on their flip turns while swimming the whole length of the pool!

This weekly Swim Club is an easy drop in on Tuesday from 8 PM to 8:30 PM and will be available on a pay per class basis. Swim Club is perfect for those swimmers aspiring to move into competitive swimming down the line.

New Adult Lessons

Who says only kids can learn how to swim?! It’s never too late to start! The one-on-one (private) adult swim lessons will include a personalized approach to every adult’s individual goals whether that be building basic comfort in the water or wanting to master the breaststroke, you now can with this new service.

These lessons will be offered in 30-minute segments on a pay per class basis. These classes will be available during lunch time every Thursday.

Family Swim

Fall and winter can be tough to get through especially when you have little ones at home that get the wiggles! As parents we want to help everyone in the family stay active heading into the cooler weather days. This is why Aqua-Tots is hosting 3 FREE Family Swims every week including: Wednesdays from 12 PM to 1 PM; and Saturdays and Sundays from 1 PM to 2 PM. These family swims are great for bonding with your wee ones and also a wonderful opportunity for older children to show off the swim skills they learn in class. The pool is 90 degrees which helps everyone stay warm and comfortable no matter what the weather is like outside.

There you have it! Three new amazing services that are being offered this Fall at Aqua-Tots in Burlington. You don’t want to miss out on the opportunity to join one or all of the new services.

As we have mentioned before on our blog, Aqua-Tots Swim Schools are great schools that truly teach the importance of water safety while still having fun. They provide a much-needed service to the communities they serve and I am truly grateful for them.

If you would like to learn more about these new services or how you can get your child enrolled in a swim program, please feel free to contact them at 905.331.3393 or send them an email at burlingtoninfo@aqua-tots.com. They will be splashing for joy when they hear from you!

Until next time…Happy Parenting!

-Momma Braga

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

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Top Ten Reasons to Continue Taking Swimming Lessons in the Summer!

We adore swimming in our household and it is something that our daughter, Nikki, has enjoyed even more since taking classes at Aqua-Tots Swim Schools. We always felt that swimming was an important life skill to learn and we found it necessary for our daughter to learn them in a comfortable and safe setting.

With Summer making its way to our door, it is the best time to get swimming lessons a try if you haven’t already! 😉 The experts at Aqua-Tots believe continuing swimming lessons throughout the summer is very important because it’s the season where children will likely be near bodies of water even more often.

Here are the top ten reasons why summer swimming lessons are important.

1. Life Skill

Swimming is a life skill that should be practiced all year long because water is everywhere and safety isn’t seasonal.

2. Stay Connected

It is a great way to stay connected with your swimming friends and coaches!

3. Active

We all know active busy bodies need to burn energy! Taking swimming lessons during the summer is a great way to stay physically active and cool off course! 😉

4. Water Smart

Staying water smart is important, especially in the summer season. Learning key water safety skills during the summer break is especially important when water sources, such as backyard pools and lakes, become even more accessible in the summer!

Learn at Aqua-Tots and then practice those skills (with direct adult supervision) on your summer family get-away!

5. Fresh Skills

Keep your skills fresh! Build on the skills and confidence your child has been developing during the winter and spring, and avoid regression. Continuing with swimming lessons encourages those muscles to build memory of water-smart skills!

6. New Skills

Develop new skills in the summer and show them off to all your friends. Make a splash at the next pool party!

7. Fast-Track Program

Summer programs should be built around your family’s needs and planned vacation! You can book the Aqua-Tots Fast-Track program for any week throughout July and August, and at your convenience. Propel your child’s learning into the fast lane with the fast track program! It will boost your kiddo’s swim ability in a shorter-period of time. The program consists of 4 swim lessons offered over 4 days, Monday through Thursday. It’s like taking a month’s worth of lessons in under 1 week!

We personally love the Fast-Track program and have seen first hand the many benefits it has on a child.

8. Confidence

In addition to being one of the few sports in which swimmers use muscles from head to toe, swimming inspires self-confidence.

9. Practice makes Perfect

Practice makes perfect, but in swimming there really is no such thing as perfect. By attending year-round swimming lessons, swimmers have a chance to consistently refine their swim technique in all the major strokes.

10. FUN!

Swimming is a fun activity to do especially in the summer as it helps you to cool down, it’s super relaxing and enjoyable!

To help you get the most out of summer, in addition to swim lessons, Aqua-Tots Burlington will offer 3 Family Swims during the week all summer long! All family swims are open to all ages and are free with the membership.

There you have it! Our top ten reasons why continuing taking swimming lessons throughout the summer is important.

Build, refine and stay cool this summer with Aqua-Tots. Make sure to check them out at the Burlington location to get started.

Until next…Just keep swimming! 😉

-Momma Braga

*Special thank you to Aqua-Tots for sharing the top tips for the summer season!

 

 


This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

Spring Forward with Swimming Skills at Aqua-Tots Burlington

Many parents will agree that we are all just tired of Winter and are ready to embrace Spring with open arms. I know that I sure am!

Summer is not too far behind from Spring and many parents may start thinking of summer activities and vacation. These plans may often involve swimming or water so why not use Spring to get ahead and start or hone your child’s swimming skills? We took this question to the experts themselves to see the benefits of “Spring Training.”

We chatted with Nikki, General Manager at Aqua-Tots in Burlington to get the inside scope on having a child enrolled in multiple swim lessons per week.

Spring is in the air and that means Summer isn’t too far behind. What types of programs are available in the Spring to help children get ready for Summer?

We offer lessons 6 days a week here at Aqua-Tots! We usually recommend a 2 day-per-week plan for your child to really excel in their swimming. We see swimming as riding a bike – the more you practice the quicker you will learn. In addition to swim lessons, all of our members have access to our Family Swims every Sunday from 1 PM to 2 PM. Family swim is a great way for you to bring your children into the pool to practice skills they have learned in class, or just to have fun and splash around!

What are the benefits of taking multiple swim lessons per week?

There are many benefits to swimming multiple times per week – especially with Summer coming up! To name a few:

Muscle Memory

The more you practice a skill, the more your body begins to get comfortable and confident with the movements and it soon becomes second nature. Once you learn how to swim – it is impossible to forget, just like riding a bike!

Confidence

If you are looking to grow your child’s confidence around the water, exposing them to lessons multiple times per week will help them to understand the importance of lessons, it will also help them to gain trust with the instructor and the skills they are being taught in their class. When I first did a swimming lesson, I was eight years old! I felt nervous as I had never been in a structured swim setting. Once I realized I was capable of doing the skills the instructor was teaching, my confidence sky-rocketed and it became my passion. I went to become a Lifeguard and Swim Instructor and I cannot imagine my life without the pool.

Skill Progression

If you have your child enrolled in swimming lessons but feel as if they are reaching a plateau this is okay! Instead of taking a break from the lessons, this is a sign that it is time for more exposure to the water. By signing up for multiple lessons per week, you are giving your child more of a challenge and a new excitement for lessons.

Tell us a memorable moment of a child who has benefited from multiple swim lessons per week.

When we first opened here in Burlington, we had a student in our Level 3 Younger Leapfrog Class (2.5 years old) who was apprehensive about the water. During their first few lessons, she would cry for nearly the whole class only stopping when she knew it was time to go and see Mom at the end of class. As their parents grew concerned about whether or not they would able to overcome this obstacle, they decided to switch to a 2 day-per-week plan. What a difference 2 days-per-week made for this child! Within a week of the new plan, the once nervous swimmer was doing full submersions and completed many advanced skills. Now to this day, this swimmer comes into our facility with a big smile and can barely contain their excitement when Coach calls their name to enter the water.

What can parents do to help prepare their child for multiple swim lessons? For example, any worries they may have of the child being too tired.

There are a few things a parent can do to prep their children for multiple swim lessons. Here are a few we suggest:

Talk About It

Remember swimming is an essential life skill that your child absolutely needs to learn. As a parent, if you emphasize the importance of swimming, your child will grow to appreciate how special this skill is to daily life. Throughout the week, talk about how exciting it is that they get to swim at Aqua-Tots on Monday AND Wednesday now, for example. If they are with two different Coaches, talk about how fun it will be to see Coach A on Monday and then Coach B on Wednesday. If they are nervous to enter the water without you, remind them that “Mommy/Daddy watch swim class from the red chair and they come in the pool for Family Swim on Sunday.” Instead of saying “Mommy/Daddy forgot their bathing suit and cannot go in,” remind them of why you do not go in for lessons. Otherwise, they will have an expectation that you are allowed to go in for lessons.

Flexibility

We pride ourselves in our non-seasonal school and our ongoing schedule. You can utilize your 2 day-per-week plan in many ways. The first is a back-to-back lesson option. This is where you would have your child enrolled in two consecutive half hour lessons. If this is not an option for you, or you feel your child is too tired, try two different days of the week. For example, Tuesday evening and Saturday morning. When you’re in the water, you are invigorated by the splashing and the enthusiasm of the instructor! Your child might be a little tired AFTER their sim class but this is totally normal and a sign they worked hard and learned a lot in the water.

Family Swim

If you are still undecided about a multiple day-per-week plan, try to incorporate our Family Swim into your routine first. That way, you will be here once during the week for your lesson, and once for a Family Swim.

Any special promos for parents who want to take advantage of Spring time for more swim lessons?

This Spring we encourage everyone to take advantage of our Ollie the Otter package. Sign up for 5 months of swim lessons and receive your 6-month free, plus 10% off all retail and priority access to all special events. For maximum progression we also recommend that children swim multiple times a week and when upgrading your plan from 1 to 2 days per week or 2 days to 3 days, we provide a discount on the additional day being added!

Any other tips or advice you would like to provide to parents or children who want to be better swimmers?

The best piece of advice I would give to parents and children as a swim instructor and Lifeguard is to remember how important swimming is to daily life. There is so much water in the world and it is important to know how to swim not only for safety, but for individual confidence as well. Talk about how exciting the water is and make a big deal for every new swimming milestone. We say, “Turn Tears Into Cheers” – if your child does a submersion or gets the ring from the bottom of the pool, throw your hands in the air and cheer! This will show them that tackling your fears is something to be celebrated! Talk about how fun swimming is as much as you can and always try to provide your child with opportunity to take swimming lessons or come to a Family Swim.

Your child might not master all of the skills in their level within the first few weeks and that is totally normal. All it takes is continuous exposure and positive verbal reinforcement from parents/guardians and the coaches.

Always remember our Aqua-Tots motto, “Safety First, Fun Ever Second!” See you at the pool!

Special thank you to Nikki for taking the time to offer her expertise and we hope this information has enlighten you all to think about “Spring Training” with your little one for the upcoming water season.

We love Aqua-Tots Swim Schools as their programs and facilities are absolutely wonderful with families always in mind.

If you would like to enroll at the Burlington location, please contact them at 905.331.3393 or visit them online to learn more about their amazing programs.

Until next time…Happy Parenting!

-Momma Braga

 

– Momma Braga

 


This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

Aqua-Tots Swim Schools in Burlington Takes Swimming Lessons To The Next Level

The roads were covered with snow and the temperature was below freezing on a Sunday morning. A snowstorm had just hit our city and usually this would mean a day indoors in our PJs. However, this Sunday it was going to be different – very different. We were going to brave the wintery weather conditions and take Nikki swimming at Aqua-Tots Swim School in Burlington.

Nikki sprung out of bed excited as she has been waiting to check out the new location for months. But with battling colds and a very busy holiday schedule it was not possible until now. Therefore, we were not going to let some winter weather stop us from checking it out.

We bundled up in our winter gear and slowly made our way to Burlington. The drive was nice as we got to see a different part of Burlington that we haven’t seen before. When we arrived at the Activity Plex where Aqua-Tots Swim School is located, we did not know what to expect since we have been away from the swimming scene for months.

First Impressions

They say first impressions are everything and they truly are. As soon as we opened the doors to Aqua-Tots Swim School, we fell in love with it. It felt like home.

We walked in and were quickly greeted by the friendly staff who gave us our first tour of the new facility. Many of our favourites such as the play area, comfy seating, and dressing rooms have carried into the new location. We loved the open space and great design. Of course we couldn’t expect anything else from the Aqua-Tots Swim Schools brand.

We were amazed by how stunning everything was. From the design, layout, colours to the friendly staff – it was Aqua-Tastic!

Family Friendly Top Priority

Of course, there is no denying that Aqua-Tots Swim Schools is family-orientated, focused and friendly. Every detail in the swim school has family in mind and that is evident with the baby protection seats in their changing rooms (let the koala seat sticker on the doors in the family change area be your guide). There are also cubbies and lockers available to place your items in while your child swims.

The layout is family friendly too with the entrance to the pool on one side of the change room and the exit being right in the change room area – brilliant!

Did I mention that the facilities are very clean?! Being a family friendly environment, cleanliness is important and they deliver exceptionally.

Swimming Class

Once we absorbed the facility it was time for swimming! Nikki was anxious and couldn’t wait to try the new pool. Since the swim program is the same throughout all Aqua-Tots schools, we knew the drill. 😉

The swim instructor called out the children’s names and took them in. They took a quick shower before entering the pool and the class began. It was amazing to see that Nikki didn’t miss a beat and it appeared that no time went missing as she completed each lesson with ease.

At the end of the class a very excited Nikki greeted us at the exit and instructor informed us of how it went. Nikki did well with only a few areas that need to be worked on but above all it was a great class.

#MelAndNikkiReview

The time has come to evaluate our overall experience and it shouldn’t come to a surprise that Aqua-Tots Swim Schools in Burlington surpassed our expectation.

The facility in itself is stunning and you can tell that a lot of time, designing and love went into creating it for families to enjoy. We love how family friendly the facility is and they didn’t miss a beat to ensure that the swim lessons are top notch for children.

There are many swim schools available but none offer the feeling of family and belonging. Nikki was so excited that the staff cared to remember her name and she felt like it was home to her. She was a bit nervous at first that this was a new location but when she felt like she belonged as soon as she walked through the doors, she knew it would be great. That is something that is hard to duplicate as you can’t clone a feeling that an establishment can give you. Aqua-Tots Swim Schools recognizes that and have ensured that this feeling is given to everyone who comes through their door.

Therefore, for this #MelAndNikkiReview, we give them 6 fins out of 5! Our first rating that has surpassed our system and it is much deserved.

Enrolment is ongoing and you can register anytime. If you would like to enroll your child with Aqua-Tots Swim School in Burlington, make sure to give them a call at (905) 331-3393 or email them at burlingtoninfo@aqua-tots.com.

Make sure to follow them on Facebook and Instagram for the latest updates and great tips!

Until next time…Happy Parenting!

 

– Momma Braga

 


This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

Splash Into The New Year With Aqua-Tots Swim Schools

A New Year usually brings new goals and resolutions. We love setting goals for ourselves individually and as a family. It helps us stay focused and be better versions of ourselves (as best as we can be of course).

This year one of our goals is to continue swimming lessons for our daughter Nikki. We just love how it has equipped Nikki with confidence to become a safe swimmer, while having fun. We have to mention the reassurance it has provided to us as parents to know that Nikki will be ok in the water. This goal of ours is called “Splashy Fun” and Nikki loves it! Of course, we will be attending Aqua-Tots Swim Schools as they are truly the very best in the swim school industry.

Now with two locations in Ontario, Mississauga and a newly opened one in Burlington that we announced last Fall, you have some great options.

As a refresher, Aqua-Tots Swim Schools has almost 30 years of experience in teaching children life-long water safety skills. Their state-of-the-art heated pools are complimented by an engaging curriculum, which is especially designed to match each child’s life stage. Swim classes are offered to babies as young as four months old and all the way up to age 12.

The school also offers a unique opportunity for multiple siblings of various ages and swim abilities to take lessons within the same time frame. On-going progress reports are used to ensure that each child has the ability to learn and progress at a pace that is comfortable for each child.

Aqua-Tots Swim Schools is managed by parents; therefore, they understand the importance of a flexible schedule. This is why they offer perpetual enrolment, various plan options, a convenient make up class policy and great membership perks.

Bring a Friend on us

One of the perks that is happening this January at the Burlington location is the “Bring A Friend on Us.” It applies to all members who would like to bring a family member or friend with their baby, tot or school-age child to any class through the month. This is a fantastic way to get a friend or a family member to try out one swim class at no cost to them. Believe us, your friend will thank you later for introducing you to this great school.

Please note that to take advantage of this offer, the member would need to contact the school directly and in advance to ensure there is availability in the class in which they would like to participate in with their friend.

Sounds simple, doesn’t it?!

We will be checking out the new Burlington location this month and we can’t wait to give you all our full review, including an exclusive Nikki video of her experience. You don’t want to miss it later this month!

If you would like to start your New Year right with swim lessons for your child, click here.

We are excited to make a splash at Burlington and keep our “Splashy Fun Goal.”

Until next time…Happy Parenting!

 

-Momma Braga

 

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

Aqua-Mazing Swimming Program Delivered By Aqua-Tots | Burlington Ontario

Aqua-Tots Swim Schools have been delivering crafted swimming programs for children in over 90 swim schools worldwide. The swimming lessons teach children of all ages and abilities how to be safe in and around the water to become water-smart from the start.

We have been with Aqua-Tots Swim School for a year now and it has been such an amazing experience for our family.

This is why we are excited to announce that a new Aqua-Tots location is opening up in Burlington, Ontario in late Fall!

The new location will be in the new Activity Plex facility which is a best in class center for children filled with activity studios for kids of all ages. This facility is located on 3410 Mainway, Unit #3 in Burlington. This location will be serving families in Burlington, Milton, Oakville, Hamilton and beyond.

You can expect the same amazing swimming lessons that are designed for babies, toddlers, and kids of all ages.

With a heated indoor swimming pool they are able to offer swimming lessons all year round and offer a variety of flexible swim schedules which is fantastic for families.

Services and Benefits

Some of the services and benefits you can expect when joining Aqua Tots Swim School are:

  1. Swim lessons will run both weekday morning, afternoons and evenings. There are classes also available on Saturdays and Sundays to give families flexibility with scheduling. They are open six days a week with the exception of Fridays.
  2. Membership at the Burlington location will include all the great perks that the Mississauga location has such as FREE Guardian Swim for caregivers with babies in Level 1 and Level 2; FREE bi-weekly Family Swim on Sundays; and a Swim Club for kids in Level 6 and up (this will be offered starting in November).
  3. The pool is heated to 90 degrees and the space will be a family-first environment with change tables, a play area, hair dryers and lots of change rooms. Also note that the facilities are always kept clean.
  4. They will be offering small group classes along with semi-private and private lessons.
  5. They will offer perpetual swim lessons; therefore, enrolment will be open year-round.
  6. In December they will be hosting a Swim with Santa for families with activities for all ages.
  7. Aqua Tots Swim School is just Aqua-Mazing so you don’t want to miss out!

Even though the Burlington location will open later on this Fall, you can pre-register for swim lessons now by emailing burlingtoninfo@aqua-tots.com to start an important life skill.

We are so grateful and thankful to Aqua Tots Swim School for helping our daughter learn this important life skill of swimming. This has been one of the best investments that we have done for our daughter and she enjoys it so much!

Aqua Tots Swim Schools has made a promise which is:

“We promise world class swim lessons to all students, regardless of age or ability. We promise to work with our community to help prevent childhood drowning and make Burlington children water-smart from start.”

It is a promise that they have been fulfilling throughout their over 90 swim schools worldwide and now they can fulfill it in the new community of Burlington and surrounding areas.

It’s a life changing experience and I can’t wait to see the new location in Burlington! Don’t forget to pre-register by email at burlingtoninfo@aqua-tots.com and if you want to get more information, click here.

The Aqua-Tots Team is also currently looking to hire Swim Instructors! If you or someone you know is interested in applying for this rewarding position, please send resumes to mississaugastom@aqua-tots.com.

Until next time…Happy Parenting!

-Momma Braga

 

 

 

 

 

 

*Please note that this article was not a paid or sponsored post. No compensation or commission will be given to Momma Braga in exchange for this post.

Building Swimming Confidence And So Much More | Aqua-Tots Fast Track Program

We adore swimming in our household and it is something that our daughter, Nikki, has enjoyed even more since taking classes at Aqua-Tots Swim School. We always felt that swimming was an important life skill to learn and we found it necessary for our daughter to learn them in a comfortable and safe setting.

We recently participated in Aqua-Tots Fast Track Program and we were astonished to see the leaps she took in her swimming skills. The Fast Track Program is a program that consists of four consecutive lessons over the course of four days with the same instructor. With the flexibility of my work schedule we were able to participate in the early morning class at 8:45 AM.

Now at first, I wasn’t sure how we were going to do early morning classes as Nikki isn’t a morning person but the simple thought of swimming had her up and ready to take on the world. With each class, I saw that she was getting better and much faster. Her confidence tripled as the days went by and it was simply amazing to see. I have to mention that Nikki’s biggest struggle with swimming has been going on her back. Nikki was so afraid to do back floats and by Wednesday she was doing them on her own which had me in tears. I was extremely proud that she conquered her fears and did it with such confidence. This all on its own was the breakthrough that we have been waiting for and it has finally arrived. That day I started telling anyone who wanted to hear that my daughter did the backstroke and back float. The best part was how proud Nikki was and every day that week, she would ask me, “Did I do good today?” Every day I told her that she did amazing and that I was so proud of her. Seeing her smile and how proud she was of herself, was all that I ever wanted and needed. That one week in the Fast Track Program did all that for us and we are truly thankful for it!

The Fast Track Program is designed to build on each child’s skills on what they are already learning and helps them propel their skills forward. It is also designed to build children’s confidence and aids with quicker retention of skills.

We saw these benefits right away from Day one and by Day four the transformation was remarkable. They do say practice makes perfect and that is exactly what the Fast Track Program does. By going to class every day for four days straight really gave my daughter the opportunity to hone in on the skills that she has already learned and advance in new skills too. Her muscles were grasping the concepts and motions making each day a little easier to learn. Building those muscle memories takes a lot of repetition and practice before it can become second nature and the Fast Track Program is a great example of this. It allows a child’s body to memorize what they need to do and then allows them to focus on adding new techniques and speed to their swimming. I know that Nikki was swimming a lot quicker than she was the week before!

The benefits are endless in our opinion as it really does wonders for a child’s learning on such an important life skill. But it is so much more than just swimming as it builds confidence and I need to mention that Nikki was at her happiest during the Fast Track Program. Her smile was permanent that week as she was so proud of what she accomplished in just four days. Now that in itself made it all worth it to us.

We captured Nikki on the last day of class to see what she thought of the Fast Track Program and even though she was quick with her message it was sweet nonetheless.

To learn more about the Fast Track Program, please contact Aqua-Tots Swim Schools. They do have the best swimming curriculum that truly benefits each child as it is based around your child’s learning.

Special thank you to Aqua-Tots Swim School for giving us a confident little swimmer.

Like Dory says, “Just Keep Swimming.”

Until next time…Happy Parenting!

-Momma Braga

 

 

 

 

 

This article is brought to you in partnership with Aqua-Tots Swim School.