Tag: Swim Schools

‘Tis Always The Swim Season

Swimming is more than splashing with your friends on a hot summer day. Children can reap many rewards from taking swimming lessons year-round.

But don’t just take just our word on it. We went to the experts themselves at Aqua-Tots to see the overall benefits of swimming all year-round.

So, let’s jump in!

Many of us know the importance of swimming year-round; however, there are also many who do not. Give us your insight on:
The Development Benefits

Swimming involves a lot of visible physical components, but in addition to that it also involves a great deal of cognitive focus. For example, when swimming freestyle, you must coordinate your arms and legs to move simultaneously. When our students enter Level 10, we start to teach them breath control and “side breathing” which is an incremental area of focus layered onto the movement of limbs. Its multitasking at its finest!

The Physical Benefits

Swimming is great exercise for all ages. In fact, it uses multiple muscles in the body at the same time. It also helps to build strong muscles and endurance; skills which are transferable to other sports. Unlike other sports though, learning to swim year-round is a life skill that will help children stay safe in and around water over a lifetime!

Overall Benefits

In addition to moving your muscles, swimming, also gives your brain a workout with all of the multitasking you do with your body which in turn serves as a total mood booster. Achieving new skills, overcoming anxieties, and becoming independent in the water are all major confidence boosters! It also helps children stay active year-round, and supports key social developments for kiddos like listening, taking turns, verbal communication…all taking place in an environment where positive friendships can grow!

Swimming is a life skill that should be practiced all year long. It is one of the best skills to equip your child with this summer.

What tips can you give parents who may feel overwhelmed in adding an extracurricular activity during the school year?

Swimming is an individual sport, which allows children to progress at their own pace and provides a stress-free environment. Here at Aqua-Tots, there is no pressure to commit to specific days, as you might with other team sports. If outside commitments arise, Aqua-Tots has a flexible make-up policy to accommodate busy schedules, vacation time, and other extracurricular events.

Unlike other sports, swimming is a lifelong safety skill and therefore, it is critical for all individuals to feel confident and independent in the water. You never know when you might find yourself in or around water – even throughout winter (e.g. public pools, ice and open water during vacations). Finding a way to incorporate swimming into your schedule will not only help your child with the developmental and physical benefits of swimming, it will also give you piece of mind knowing your child will be that much safer when exposed to water.

Is there a specific time that works best for families when they have children in school? From your experience is there a time of the day that works best such as right after school or later in the day?

We know life with kids get busy, which is why being open weekdays and weekends allows families to have the flexibility to take swim lessons the day(s) that best suit individual family needs. Weekday morning lessons are ideal for new Moms with babies or toddlers because the serene and warm environment lends itself sets (remove sets) to bonding with little ones as well as connecting with other Moms.

Some caregivers find it’s a great activity for school age-children to do during the weekday evenings so they can go home and have a nice, restful sleep! Other families are just too busy during the weekdays and prefer to come in for lessons on either Saturday or Sunday. Regardless of your child’s age or swimming ability, our schedule is designed to offer all eight levels many times throughout the week, to ensure we are able to run classes for a four-month-old and a 12-year-old on the same day.

Aside from the swimming benefits aspect, can you tell us a bit about the community benefits? Tell us about the importance of creating a supportive community through your school.

We are all about family and community at Aqua-Tots. We pride ourselves in greeting your family every time you walk in the door. We also love getting involved in different community groups. You’ll always see us at different festivals and events in the Greater Toronto Area, such as Children’s Festivals and the annual Santa Claus Parade.

We also have several special events which we host free of charge for all members to celebrate milestones throughout the year. The Easter Bunny and Santa make an annual guest appearance at our schools…and the smiles on the kids faces are a priceless reward!

Lastly, registering your children in swimming lessons fosters positive, supportive relationships. We love seeing friendships form within our classes. A lot of parents become friends through their children’s lessons which is so fun to see. Stop on by, and be prepared to make some awesome new friends.

Anything else you would like to add to our amazing readers?

If you love your experience at Aqua-Tots you can always benefit from spreading the word! Refer a friend to our weekday morning classes and receive a $25 referral credit when your friends or family members sign up!

 

There you have it! ‘Tis always the swim season! Children can benefit greatly from year-round swim lessons from a safety and development standpoint. Incorporating swim lessons into your routine is an invaluable asset to your child’s mental and physical well-being.

Build, refine and stay sharp all year-round with Aqua-Tots. Make sure to check them out at the Mississauga or Burlington locations to get started.

Until next time…Just keep swimming! 😉

-Momma Braga

 

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

 

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Spring Forward with Swimming Skills at Aqua-Tots Burlington

Many parents will agree that we are all just tired of Winter and are ready to embrace Spring with open arms. I know that I sure am!

Summer is not too far behind from Spring and many parents may start thinking of summer activities and vacation. These plans may often involve swimming or water so why not use Spring to get ahead and start or hone your child’s swimming skills? We took this question to the experts themselves to see the benefits of “Spring Training.”

We chatted with Nikki, General Manager at Aqua-Tots in Burlington to get the inside scope on having a child enrolled in multiple swim lessons per week.

Spring is in the air and that means Summer isn’t too far behind. What types of programs are available in the Spring to help children get ready for Summer?

We offer lessons 6 days a week here at Aqua-Tots! We usually recommend a 2 day-per-week plan for your child to really excel in their swimming. We see swimming as riding a bike – the more you practice the quicker you will learn. In addition to swim lessons, all of our members have access to our Family Swims every Sunday from 1 PM to 2 PM. Family swim is a great way for you to bring your children into the pool to practice skills they have learned in class, or just to have fun and splash around!

What are the benefits of taking multiple swim lessons per week?

There are many benefits to swimming multiple times per week – especially with Summer coming up! To name a few:

Muscle Memory

The more you practice a skill, the more your body begins to get comfortable and confident with the movements and it soon becomes second nature. Once you learn how to swim – it is impossible to forget, just like riding a bike!

Confidence

If you are looking to grow your child’s confidence around the water, exposing them to lessons multiple times per week will help them to understand the importance of lessons, it will also help them to gain trust with the instructor and the skills they are being taught in their class. When I first did a swimming lesson, I was eight years old! I felt nervous as I had never been in a structured swim setting. Once I realized I was capable of doing the skills the instructor was teaching, my confidence sky-rocketed and it became my passion. I went to become a Lifeguard and Swim Instructor and I cannot imagine my life without the pool.

Skill Progression

If you have your child enrolled in swimming lessons but feel as if they are reaching a plateau this is okay! Instead of taking a break from the lessons, this is a sign that it is time for more exposure to the water. By signing up for multiple lessons per week, you are giving your child more of a challenge and a new excitement for lessons.

Tell us a memorable moment of a child who has benefited from multiple swim lessons per week.

When we first opened here in Burlington, we had a student in our Level 3 Younger Leapfrog Class (2.5 years old) who was apprehensive about the water. During their first few lessons, she would cry for nearly the whole class only stopping when she knew it was time to go and see Mom at the end of class. As their parents grew concerned about whether or not they would able to overcome this obstacle, they decided to switch to a 2 day-per-week plan. What a difference 2 days-per-week made for this child! Within a week of the new plan, the once nervous swimmer was doing full submersions and completed many advanced skills. Now to this day, this swimmer comes into our facility with a big smile and can barely contain their excitement when Coach calls their name to enter the water.

What can parents do to help prepare their child for multiple swim lessons? For example, any worries they may have of the child being too tired.

There are a few things a parent can do to prep their children for multiple swim lessons. Here are a few we suggest:

Talk About It

Remember swimming is an essential life skill that your child absolutely needs to learn. As a parent, if you emphasize the importance of swimming, your child will grow to appreciate how special this skill is to daily life. Throughout the week, talk about how exciting it is that they get to swim at Aqua-Tots on Monday AND Wednesday now, for example. If they are with two different Coaches, talk about how fun it will be to see Coach A on Monday and then Coach B on Wednesday. If they are nervous to enter the water without you, remind them that “Mommy/Daddy watch swim class from the red chair and they come in the pool for Family Swim on Sunday.” Instead of saying “Mommy/Daddy forgot their bathing suit and cannot go in,” remind them of why you do not go in for lessons. Otherwise, they will have an expectation that you are allowed to go in for lessons.

Flexibility

We pride ourselves in our non-seasonal school and our ongoing schedule. You can utilize your 2 day-per-week plan in many ways. The first is a back-to-back lesson option. This is where you would have your child enrolled in two consecutive half hour lessons. If this is not an option for you, or you feel your child is too tired, try two different days of the week. For example, Tuesday evening and Saturday morning. When you’re in the water, you are invigorated by the splashing and the enthusiasm of the instructor! Your child might be a little tired AFTER their sim class but this is totally normal and a sign they worked hard and learned a lot in the water.

Family Swim

If you are still undecided about a multiple day-per-week plan, try to incorporate our Family Swim into your routine first. That way, you will be here once during the week for your lesson, and once for a Family Swim.

Any special promos for parents who want to take advantage of Spring time for more swim lessons?

This Spring we encourage everyone to take advantage of our Ollie the Otter package. Sign up for 5 months of swim lessons and receive your 6-month free, plus 10% off all retail and priority access to all special events. For maximum progression we also recommend that children swim multiple times a week and when upgrading your plan from 1 to 2 days per week or 2 days to 3 days, we provide a discount on the additional day being added!

Any other tips or advice you would like to provide to parents or children who want to be better swimmers?

The best piece of advice I would give to parents and children as a swim instructor and Lifeguard is to remember how important swimming is to daily life. There is so much water in the world and it is important to know how to swim not only for safety, but for individual confidence as well. Talk about how exciting the water is and make a big deal for every new swimming milestone. We say, “Turn Tears Into Cheers” – if your child does a submersion or gets the ring from the bottom of the pool, throw your hands in the air and cheer! This will show them that tackling your fears is something to be celebrated! Talk about how fun swimming is as much as you can and always try to provide your child with opportunity to take swimming lessons or come to a Family Swim.

Your child might not master all of the skills in their level within the first few weeks and that is totally normal. All it takes is continuous exposure and positive verbal reinforcement from parents/guardians and the coaches.

Always remember our Aqua-Tots motto, “Safety First, Fun Ever Second!” See you at the pool!

Special thank you to Nikki for taking the time to offer her expertise and we hope this information has enlighten you all to think about “Spring Training” with your little one for the upcoming water season.

We love Aqua-Tots Swim Schools as their programs and facilities are absolutely wonderful with families always in mind.

If you would like to enroll at the Burlington location, please contact them at 905.331.3393 or visit them online to learn more about their amazing programs.

Until next time…Happy Parenting!

-Momma Braga

 

– Momma Braga

 


This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.

Splash Into The New Year With Aqua-Tots Swim Schools

A New Year usually brings new goals and resolutions. We love setting goals for ourselves individually and as a family. It helps us stay focused and be better versions of ourselves (as best as we can be of course).

This year one of our goals is to continue swimming lessons for our daughter Nikki. We just love how it has equipped Nikki with confidence to become a safe swimmer, while having fun. We have to mention the reassurance it has provided to us as parents to know that Nikki will be ok in the water. This goal of ours is called “Splashy Fun” and Nikki loves it! Of course, we will be attending Aqua-Tots Swim Schools as they are truly the very best in the swim school industry.

Now with two locations in Ontario, Mississauga and a newly opened one in Burlington that we announced last Fall, you have some great options.

As a refresher, Aqua-Tots Swim Schools has almost 30 years of experience in teaching children life-long water safety skills. Their state-of-the-art heated pools are complimented by an engaging curriculum, which is especially designed to match each child’s life stage. Swim classes are offered to babies as young as four months old and all the way up to age 12.

The school also offers a unique opportunity for multiple siblings of various ages and swim abilities to take lessons within the same time frame. On-going progress reports are used to ensure that each child has the ability to learn and progress at a pace that is comfortable for each child.

Aqua-Tots Swim Schools is managed by parents; therefore, they understand the importance of a flexible schedule. This is why they offer perpetual enrolment, various plan options, a convenient make up class policy and great membership perks.

Bring a Friend on us

One of the perks that is happening this January at the Burlington location is the “Bring A Friend on Us.” It applies to all members who would like to bring a family member or friend with their baby, tot or school-age child to any class through the month. This is a fantastic way to get a friend or a family member to try out one swim class at no cost to them. Believe us, your friend will thank you later for introducing you to this great school.

Please note that to take advantage of this offer, the member would need to contact the school directly and in advance to ensure there is availability in the class in which they would like to participate in with their friend.

Sounds simple, doesn’t it?!

We will be checking out the new Burlington location this month and we can’t wait to give you all our full review, including an exclusive Nikki video of her experience. You don’t want to miss it later this month!

If you would like to start your New Year right with swim lessons for your child, click here.

We are excited to make a splash at Burlington and keep our “Splashy Fun Goal.”

Until next time…Happy Parenting!

 

-Momma Braga

 

This article is a paid partnership with Aqua-Tots Swim Schools. Views and opinions expressed here belong to Momma Braga.