Momma Braga’s Christmas Wish List

A Christmas Wish that can not be purchased but can be acheived by looking within and setting your mindset to a different mode. Memories, peace, positivity, calm, hope and gratitude … Continue reading Momma Braga’s Christmas Wish List

To-Do List to Make the Best of Your Time in the Holiday Season

The holiday season is a fantastic time to unwind amid the festivities. You get to devour quality time with your pals and family. However, most people take the holiday season … Continue reading To-Do List to Make the Best of Your Time in the Holiday Season

Six Ways to Protect Your Family’s Drinking Water

It’s essential to take steps to protect your family’s drinking water. In this blog post, we will discuss six ways that you can help keep your water clean and safe … Continue reading Six Ways to Protect Your Family’s Drinking Water

Managing Diabetes, High Blood Pressure and High Cholesterol Even Without Medication

Many suffer from diabetes, high blood pressure and high cholesterol. All or just one of these factors can result in being overweight. But what is a safe and great way … Continue reading Managing Diabetes, High Blood Pressure and High Cholesterol Even Without Medication

Not A Temporary Weight Loss Solution | Zero Excuse Go

Losing weight can be a struggle with many especially if you have other health related issues. Many people are unable to lose the necessary weight needed to live a healthy … Continue reading Not A Temporary Weight Loss Solution | Zero Excuse Go

Changing Weight Loss Motivation Through Zero Excuse Go

Obesity has and continues to be a big issue in today’s society and experts say that by 2025, over one third of Canadians will be obese. Obesity also leads to … Continue reading Changing Weight Loss Motivation Through Zero Excuse Go

Gestational Diabetes and Pregnancy

All pregnant women are screened within 28 weeks of pregnancy for Gestational Diabetes. Between 3 and 20 percent of pregnant women develop gestational diabetes, depending on their risk factors. And … Continue reading Gestational Diabetes and Pregnancy