To inspire, empower and share life’s journey.
Lately, I’ve felt like my mind has turned into a kitchen junk drawer. You know the one—full of twist ties, expired coupons, a lone battery, and that key no one … Continue reading Clearing the Clutter: A Journey to a Calmer Mind
The holiday season is a fantastic time to unwind amid the festivities. You get to devour quality time with your pals and family. However, most people take the holiday season … Continue reading To-Do List to Make the Best of Your Time in the Holiday Season
Motherhood, especially the early stages of it, can be incredibly daunting for mothers. And first-time mothers are also met with uncertainty, lack of experience, and often isolation. All of that … Continue reading Behind Every Healthy Child Is a Mentally Healthy Mother: How to be a Healthy Mom and Take Care Of Yourself
*This article is not to be taken as medical advice or as an expert piece on Crohn’s Disease. The purpose of this article is to provide a look into one … Continue reading Life with Crohn’s Disease
Guest Post By: Jeff Wood If you have been following my blog you know my oldest daughter is 18 years old now and battles depression and anxiety. Now things had … Continue reading My Daughter Hit A Low Patch Again…Dad Will Always Be There!
Guest Post By: Jeff Wood As a father, all I want to do is help my kids through life to make it as fun and easy as possible. But like … Continue reading Teen Depression & Anxiety