The closer we are to the sea, the better we tend to feel, especially when we pair those unique experiences with romantic and inspiring sunsets. For those of us who aren’t lucky enough to live on the shore, watching the sun disappear down the horizon is a rare experience, but it is also a memory we tend to cherish and treasure the most. If you have ever wondered why this might be, here are some of the biggest benefits of watching the beauty of the sunset over the sea that might just encourage you to plan your next vacation that much sooner.
A great reason to step outside
The beginnings of sunsets are often called magic hours, and for a great reason. Apart from providing some of the most beautiful lighting many photographers are often chasing, these hours can help to delight and invigorate as well, presenting a perfect excuse to step outside.
Even if you’re only taking a short 15-minute walk along the beach after the workday, breathing in the fresh air and admiring the changing skies can have a number of benefits for your health. Having quite a calm and therapeutic effect, watching the sunset slowly retreat behind the stunning sea horizon is truly one of the best ways to instantly feel centered and refreshed, even if it’s only for a short while.
Mood lifting and energizing
Studies show that spending time in nature is great for our soul, helping us to feel more energized and alive. Sunsets have already proved to be quite beneficial when it comes to their stress-relieving properties, but they might also allow you to improve your mood, increase happiness, and enhance overall satisfaction in life.
This is especially true if you spend your time at the seaside in more lively and enthusiastic destinations. Whether you’re exploring the urban beauty of Sydney or immersing yourself in the charming islands of Central America, experiencing the unique and energizing atmosphere of vibrant coastal locations is bound to boost your mood and overall happiness levels.
Providing endless inspiration
There’s a very good reason why sunsets have been a brilliant source of inspiration for writers, painters, and romantics for centuries. The powerful and often spiritual feeling a person has when watching the sun disappear into the horizon can have quite a warm, healing, and creative effect on many.
However, if you watch the sunset from a more unique destination such as Europe’s modern superyacht port in Montenegro, this effect can be even more impressive. From stunning yachts and designer shops to fine dining restaurants and high-end services, being surrounded by such opulence and luxury can only inspire and motivate you to try harder, do better, and achieve greater success.
Allowing you to slow down time
Whether you are caring for your boat, strolling down the shoreline, or even taking photographs of your stunning surroundings, a sunset always makes for the most beautiful backdrop. The warm pastel hues painting the sky simply have the power to stop anyone right in their tracks.
And when your attention is fully devoted to the breathtaking skies, you can easily lose yourself in that inspiring moment, feeling as if time has truly slowed down. Working as a form of meditation, marveling at the sunset will allow you to focus on that very moment, completely clear your mind, and even experience that awe-inspiring emotion that allows you to broaden your horizons and change your perspective.
Helping you to appreciate life
Any jaw-dropping moment we experience in life, including awe-inspiring sunsets, can make us appreciate life more. Simply staring at the undeniable beauty of soft hues blending together in the horizon could give us a higher sense of gratitude for natural wonders. When we get caught up in such an incredible moment, we can truly appreciate and cherish our surroundings.
But research suggests there might be more to these special moments. Being in awe of these stunning natural phenomena might also allow us to become less materialistic and more patient, often being more willing to spend our time doing good and helping others as well.
Evidently, spending time at the seaside marveling at gorgeous sunsets can have a number of benefits for our overall health. So, make it a point to visit the shore more often, and take some time to truly appreciate the wonders of changing hues before you.
About the Author
Claire Adams is a personal and professional development expert who believes that a positive attitude is one of the keys to success. She enjoys life to the fullest in the healthiest way possible and loves to share her insights into parenting, education, and entrepreneurship. She is a regular author for Ripped.me and you can find her on Facebook and Twitter.