Tag: anti-inflammatory meals

By Momma Braga Posted on

Chickpea & Avocado Salad: A Fibre-Filled Boost for Liver Wellness

For individuals managing MASLD, incorporating more plant-based meals rich in fibre and healthy fats can significantly reduce liver fat and inflammation. This Chickpea & Avocado Salad is a simple, satisfying … Continue reading Chickpea & Avocado Salad: A Fibre-Filled Boost for Liver Wellness

By Momma Braga Posted on

Green Lentil & Kale Stew: A Fibre-Rich Ally for Liver Health

Metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as NAFLD, affects nearly 1 in 4 Canadians, according to Liver Canada. Many are surprised that diet plays a pivotal role in … Continue reading Green Lentil & Kale Stew: A Fibre-Rich Ally for Liver Health