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Best and Most Nutritious Rice Desserts

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For a long time now, I have been looking for dessert recipes. But not any dessert recipes; I want different, healthy, and easy ones. It was an arduous task but not impossible.

I was in the supermarket and saw two ladies talking about the different types of rice and which was the best for making a dish.

I was interested because they said words like desserts, easy, and fast. That it is, I need to learn how to make desserts using rice.

My findings were greatly surprising. I know rice was the preferred staple in the entire world. What I did not know is the number of dishes that can be prepared at home with it, including the various sugary preparations.

Rice: an incredible ingredient

It fits all my requirements of a healthy, different and easy.

Rice is a nutritious grain full of minerals, proteins, and minerals. Besides, it is sugar-free, cholesterol-free, sodium-free, fat-free, and gluten-free. What else can I ask for this staple?

It helps with the work of our nervous system and digestive system. It stops stomach problems like diarrhea or constipation. In addition, it is used for losing weight and preventing heart disease.

Cooking rice does not imply any effort or time. Its versatility makes it possible to prepare different dishes each time just by changing ingredients.

Furthermore, leftover rice can be used to make more delicious dishes. So, rice is a star: fast and easy to cook, adaptable, affordable, and profitable.

My choices for rice desserts

I know how to cook rice. I cook it sometimes during the week. I did not have tried any rice recipes for making sugary dishes.

Making rice desserts is not so different from regular dishes.

I found thousands of recipes. Here is my list of the dishes I will try at home:

It has sticky rice flour, coconut milk, sugar, olive oil, and almond extract. This is my choice for making my first rice desert:

Ingredients:

Preparation:

  1. Preheat oven to 325°F.
  2. Prepare a cake pan, and spray it with baking spray and flour.
  3. Place a parchment paper at the bottom of the pan, and add more spray to the parchment.
  4. Combine rice flour, granulated and brown sugar, and salt in a bowl. Reserve.
  5. Mix in another bowl whole milk, coconut milk, beaten eggs, melted butter, almond extract, and vanilla extract.
  6. Add this liquid mixture to the flour. Stir very well. The final mixture must be thin.
  7. Put a fine-mesh sieve in a bowl to strain the prepared mixture.
  8. Pour the mixture into a bowl with the mesh.
  9. Add the final smooth mixture to the cake pan.
  10. Bake for 55 minutes and incorporate sweetened flaked coconut and toasted sliced almonds. Bake for 40 more minutes.
  11. Let it cool.
  12. Invert the cake on a flat plate.

And there you have it, Momma Braga rice dessert. Try it and let me know how it tastes.

Until next time…Happy Parenting!

-Momma Braga

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